AUS Melissa Keane
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:55 at Brisbane (APAC Championship) 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Keane at each race, oldest on the left; lower is faster.The best was 1:14:55 at Brisbane (APAC Championship) (Apr 2026); Melissa Keane was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Women | 1:18:40 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Women | 1:14:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
88th of 375 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:58 | faster than 62% |
| SkiErg: | 4:10 | 4:32 | faster than 94% |
| Run 2: | 5:10 | 5:34 | faster than 68% |
| Sled push: | 1:33 | 1:44 | faster than 75% |
| Run 3: | 5:16 | 5:53 | faster than 78% |
| Sled pull: | 3:21 | 4:06 | faster than 89% |
| Run 4: | 5:12 | 5:52 | faster than 78% |
| Burpee broad jump: | 3:35 | 4:01 | faster than 70% |
| Run 5: | 5:23 | 5:58 | faster than 72% |
| Row: | 4:48 | 4:59 | faster than 69% |
| Run 6: | 5:38 | 6:00 | faster than 65% |
| Farmers carry: | 1:35 | 1:44 | faster than 75% |
| Run 7: | 5:38 | 5:57 | faster than 63% |
| Sandbag lunges: | 3:02 | 3:30 | faster than 75% |
| Run 8: | 5:23 | 5:52 | faster than 69% |
| Wall balls: | 4:15 | 4:21 | faster than 52% |
| Roxzone: | 6:20 | 7:40 | faster than 81% |
| Runs (8 km) | 42:19 | 45:58 | faster than 69% |
| Stations (8) | 26:19 | ||
| Finish | 1:14:55 | 1:22:53 | 88th of 375 · faster than 76% |
247th of 1,057 Doubles Women (faster than 76%). Against the 32 who finished around 1:19:14: most time gained on the eight runs (1:34), most lost on sled push (0:32). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:30 | faster than 73% |
| SkiErg: | 4:23 | 4:32 | faster than 70% |
| Run 2: | 5:31 | 6:01 | faster than 76% |
| Sled push: | 2:07 | 1:38 | faster than 7% |
| Run 3: | 5:38 | 6:24 | faster than 83% |
| Sled pull: | 3:30 | 3:53 | faster than 73% |
| Run 4: | 5:48 | 6:30 | faster than 78% |
| Burpee broad jump: | 4:01 | 4:02 | faster than 51% |
| Run 5: | 5:47 | 6:39 | faster than 83% |
| Row: | 4:58 | 5:03 | faster than 59% |
| Run 6: | 5:50 | 6:35 | faster than 78% |
| Farmers carry: | 1:57 | 1:52 | faster than 39% |
| Run 7: | 5:39 | 6:32 | faster than 84% |
| Sandbag lunges: | 3:44 | 3:37 | faster than 44% |
| Run 8: | 5:43 | 6:35 | faster than 82% |
| Wall balls: | 4:03 | 4:08 | faster than 56% |
| Roxzone: | 6:58 | 8:04 | faster than 75% |
| Runs (8 km) | 43:05 | 49:11 | faster than 83% |
| Stations (8) | 28:43 | ||
| Finish | 1:18:40 | 1:26:17 | 247th of 1,057 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Brisbane (APAC Championship) 2026 · best of 2 | 4:49 |
| Sled push | 1:33 | Brisbane (APAC Championship) 2026 · best of 2 | 1:52 |
| Sled pull | 3:21 | Brisbane (APAC Championship) 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:35 | Brisbane (APAC Championship) 2026 · best of 2 | 4:18 |
| Row | 4:48 | Brisbane (APAC Championship) 2026 · best of 2 | 5:13 |
| Farmers carry | 1:35 | Brisbane (APAC Championship) 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:02 | Brisbane (APAC Championship) 2026 · best of 2 | 3:47 |
| Wall balls | 4:03 | Brisbane 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:19 | Brisbane (APAC Championship) 2026 · best of 2 | 49:17 |
| Roxzone | 6:20 | Brisbane (APAC Championship) 2026 · best of 2 | 7:46 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eden McClenahan1 race
- Nikki Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 375 Doubles Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Wall balls (faster than 53%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 95% |
| Push | 75% |
| Pull | 89% |
| BBJ | 70% |
| Row | 70% |
| Carry | 76% |
| Lunges | 76% |
| Wall balls | 53% |
| Roxzone | 81% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Wall balls (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Wall balls (0:06 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 42:22 running, 26:19 at the stations and 6:20 in the roxzone; the longest station was the row (4:48) and the shortest the sled push (1:33).Below, Typical Doubles Women: 46:04 running, 28:57 at the stations and 7:40 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (1:44).
See the numbers
| Part | Melissa | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:42 | 4:58 |
| SkiErg | 4:10 | 4:32 |
| Run 2 | 5:10 | 5:34 |
| Sled push | 1:33 | 1:44 |
| Run 3 | 5:16 | 5:53 |
| Sled pull | 3:21 | 4:06 |
| Run 4 | 5:12 | 5:52 |
| Burpee broad jump | 3:35 | 4:01 |
| Run 5 | 5:23 | 5:58 |
| Row | 4:48 | 4:59 |
| Run 6 | 5:38 | 6:00 |
| Farmers carry | 1:35 | 1:44 |
| Run 7 | 5:38 | 5:57 |
| Sandbag lunges | 3:02 | 3:30 |
| Run 8 | 5:23 | 5:52 |
| Wall balls | 4:15 | 4:21 |
| Roxzone | 6:20 | 7:40 |
| Finish | 1:14:55 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:55.
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- Adjusts every week to what you actually did
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