Athlete · Open Women · 35-39 ·

NED

Melissa Huisman

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:41 (Rotterdam 2025) · Doubles Women 1:34:05 (Maastricht 2025).

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1:34:41 Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

569th of 1,119 Open Women place · Rotterdam 2025 among Open Women finishers there

1:34:41 latest race · Rotterdam 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Rotterdam 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:41Rotterdam 2025 · 1 race Doubles Women1:34:05Maastricht 2025 · 1 race · with Patricia Huisman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 35-39	1:34:41	569th of 1,119	47:21	39:39	7:46	splits SkiErg5:27Sled push2:38Sled pull6:38Burpee broad jump7:35Row5:22Farmers carry2:03Sandbag lunges4:18Wall balls5:38Run 16:03Run 25:29Run 35:53Run 45:48Run 55:44Run 65:54Run 75:56Run 86:37Full report for this race →
Maastricht 2025 1 Feb 2025team: Melissa Huisman, Patricia Huismanwhat the whole field did →	Doubles Women	1:34:05	549th of 665	49:31*	28:12*	8:27	splits SkiErg4:50Sled push1:51Sled pull4:08Burpee broad jump3:47Row5:02Farmers carry1:43Sandbag lunges3:10Wall balls3:41Run 19:20Run 26:10Run 36:55Run 46:50Run 5—Run 66:48Run 76:55Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 46%

Sled pull faster than 26%

Burpee broad jump faster than 35%

Row faster than 45%

Farmers carry faster than 68%

Sandbag lunges faster than 75%

Wall balls faster than 53%

Roxzone faster than 42%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:04 slower

Sled pull 1:00 slower

Burpee broad jump 0:43 slower

Row 0:04 slower

Farmers carry 0:09 faster

Sandbag lunges 0:44 faster

Wall balls 0:06 faster

Roxzone 0:29 slower

Runs (8 km) 0:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:34:41

6:035:275:292:385:536:385:487:355:445:225:542:035:564:186:375:387:46

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:00 against the typical Open Women finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown