Athlete · Open Women · 25-29 ·

FRA

Mélissa Houali

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:36:25 (Toulouse 2026) · Doubles Mixed 1:15:55 (Barcelona 2026) · Doubles Women 1:28:14 (Paris 2025).

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1:36:25 Open Women time · Toulouse 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

726th of 1,300 Open Women place · Toulouse 2026 among Open Women finishers there

1:15:55 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Jarod Baikrich

Farmers carry strongest segment · Toulouse 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:25Toulouse 2026 · 1 race Doubles Mixed1:15:55Barcelona 2026 · 1 race · with Jarod Baikrich Doubles Women1:28:14Paris 2025 · 1 race · with Aurore Delaunay

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026team: Jarod Baikrich, Mélissa Houaliwhat the whole field did →	Doubles Mixed · team 25-29	1:15:55	top 35% 702/2,057	39:42	29:57	6:20	splits SkiErg4:27Sled push2:12Sled pull3:38Burpee broad jump4:15Row4:54Farmers carry1:33Sandbag lunges4:09Wall balls4:49Run 15:04Run 24:52Run 35:02Run 44:55Run 54:53Run 64:51Run 74:51Run 85:18Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 25-29	1:36:25	726th of 1,300	41:40	47:24	7:26	splits SkiErg5:03Sled push2:59Sled pull5:29Burpee broad jump10:35Row5:16Farmers carry1:50Sandbag lunges6:25Wall balls9:47Run 14:25Run 25:13Run 35:18Run 45:12Run 55:34Run 65:24Run 75:17Run 85:21Full report for this race →
Paris 2025 24 Oct 2025team: Melissa Houali, Aurore Delaunaywhat the whole field did →	Doubles Women · team 25-29	1:28:14	top 49% 813/1,691	51:12	29:20	7:47	splits SkiErg4:18Sled push1:43Sled pull3:47Burpee broad jump4:39Row4:49Farmers carry1:37Sandbag lunges4:09Wall balls4:18Run 16:04Run 26:16Run 36:23Run 47:01Run 56:36Run 66:24Run 76:09Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mélissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 49%

Sled pull faster than 60%

Burpee broad jump faster than 6%

Row faster than 60%

Farmers carry faster than 91%

Sandbag lunges faster than 23%

Wall balls faster than 14%

Roxzone faster than 39%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:02 slower

Sled pull 0:18 faster

Burpee broad jump 4:04 slower

Row 0:05 faster

Farmers carry 0:29 faster

Sandbag lunges 1:08 slower

Wall balls 3:00 slower

Roxzone 0:28 slower

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mélissa against the typical Open Women finisher

Mélissa1:36:25

4:255:035:132:595:185:295:1210:355:345:165:241:505:176:255:219:477:26

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:04 against the typical Open Women finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown