Melissa Hladik
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:58:58 (Las Vegas 2026) · Doubles Women 1:34:47 (Atlanta 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 55-59 | 1:58:58 | 1448th of 1,797 | 56:25 | 53:03 | 9:34 | splitsSkiErg5:37Sled push3:42Sled pull7:26Burpee broad jump9:37Row5:56Farmers carry3:14Sandbag lunges7:40Wall balls9:51Run 14:07Run 26:26Run 38:44Run 46:49Run 57:02Run 67:13Run 77:26Run 88:42Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Shannon Wooden, Melissa Hladikwhat the whole field did → | Doubles Women · team 50-54 | 1:34:47 | 354th of 598 | 51:19 | 34:44 | 8:48 | splitsSkiErg5:09Sled push2:04Sled pull5:09Burpee broad jump5:29Row4:58Farmers carry2:06Sandbag lunges4:49Wall balls5:00Run 15:37Run 25:56Run 36:17Run 46:26Run 56:38Run 66:36Run 76:42Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:05 against the typical Open Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.