Mélissa Hamelin
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,580th of 1,829 Doubles Women (faster than 13%). Against the 49 who finished around 1:42:43: most time gained on the roxzone (2:31), most lost on the eight runs (7:47). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,829 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:25 | 4:02 | faster than 88% |
| SkiErg: | 4:36 | 4:51 | faster than 83% |
| Run 2: | 9:31 | 6:24 | faster than 4% |
| Sled push: | 1:50 | 2:06 | faster than 85% |
| Run 3: | 9:43 | 6:40 | faster than 3% |
| Sled pull: | 4:25 | 4:31 | faster than 55% |
| Run 4: | 9:38 | 6:39 | faster than 2% |
| Burpee broad jump: | 4:55 | 4:24 | faster than 31% |
| Run 5: | 9:44 | 6:45 | faster than 3% |
| Row: | 5:04 | 5:08 | faster than 58% |
| Run 6: | 9:35 | 6:45 | faster than 3% |
| Farmers carry: | 1:52 | 1:51 | faster than 49% |
| Run 7: | 9:36 | 6:46 | faster than 3% |
| Sandbag lunges: | 3:54 | 3:54 | faster than 50% |
| Run 8: | 4:58 | 5:39 | faster than 79% |
| Wall balls: | 5:13 | 4:38 | faster than 30% |
| Roxzone: | 5:24 | 6:38 | faster than 86% |
| Runs (8 km) | 1:06:05 | 49:51 | faster than 5% |
| Stations (8) | 31:49 | ||
| Finish | 1:43:13 | 1:27:45 | 1580th of 1,829 · faster than 13% |
576th of 3,056 Doubles Mixed (faster than 81%). Against the 93 who finished around 1:14:22: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 4:15 | faster than 71% |
| SkiErg: | 4:06 | 4:22 | faster than 85% |
| Run 2: | 4:43 | 5:21 | faster than 79% |
| Sled push: | 2:47 | 2:44 | faster than 46% |
| Run 3: | 4:58 | 5:39 | faster than 81% |
| Sled pull: | 4:11 | 4:38 | faster than 69% |
| Run 4: | 4:51 | 5:40 | faster than 84% |
| Burpee broad jump: | 3:39 | 3:37 | faster than 48% |
| Run 5: | 5:00 | 5:44 | faster than 81% |
| Row: | 4:35 | 4:46 | faster than 71% |
| Run 6: | 4:48 | 5:40 | faster than 86% |
| Farmers carry: | 1:50 | 1:51 | faster than 53% |
| Run 7: | 4:47 | 5:41 | faster than 87% |
| Sandbag lunges: | 4:03 | 4:12 | faster than 57% |
| Run 8: | 5:15 | 5:52 | faster than 75% |
| Wall balls: | 4:00 | 4:39 | faster than 81% |
| Roxzone: | 6:28 | 7:58 | faster than 87% |
| Runs (8 km) | 38:10 | 43:57 | faster than 82% |
| Stations (8) | 29:11 | ||
| Finish | 1:13:45 | 1:23:11 | 576th of 3,056 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Linda Zared1 race
- Théo Hamelin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 1,829 Doubles Women
Shape of the race
This chart shows where Mélissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | Mélissa: faster than |
|---|---|
| Ski | 83% |
| Push | 85% |
| Pull | 56% |
| BBJ | 31% |
| Row | 58% |
| Carry | 50% |
| Lunges | 50% |
| Wall balls | 30% |
| Roxzone | 86% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mélissa beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mélissa's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (1:14 faster); weakest: Runs (8 km) (16:14 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélissa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélissa: 1:06:10 running, 31:50 at the stations and 5:24 in the roxzone; the longest station was the wall balls (5:13) and the shortest the sled push (1:50).Below, Typical Doubles Women: 49:40 running, 31:23 at the stations and 6:38 in the roxzone; the longest station was the row (5:08).
See the numbers
| Part | Mélissa | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:25 | 4:02 |
| SkiErg | 4:36 | 4:51 |
| Run 2 | 9:31 | 6:24 |
| Sled push | 1:50 | 2:06 |
| Run 3 | 9:43 | 6:40 |
| Sled pull | 4:25 | 4:31 |
| Run 4 | 9:38 | 6:39 |
| Burpee broad jump | 4:55 | 4:24 |
| Run 5 | 9:44 | 6:45 |
| Row | 5:04 | 5:08 |
| Run 6 | 9:35 | 6:45 |
| Farmers carry | 1:52 | 1:51 |
| Run 7 | 9:36 | 6:46 |
| Sandbag lunges | 3:54 | 3:54 |
| Run 8 | 4:58 | 5:39 |
| Wall balls | 5:13 | 4:38 |
| Roxzone | 5:24 | 6:38 |
| Finish | 1:43:13 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Women finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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