FRA Mélissa Guardiola
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:10:56 at Miami 2026.
1 result at 1 race
74th of 2,030 Doubles Women (faster than 96%). Against the 61 who finished around 1:12:13: most time gained on the eight runs (2:19), most lost on sled pull (1:00). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 7:27 | faster than 95% |
| SkiErg: | 5:00 | 5:05 | faster than 58% |
| Run 2: | 4:23 | 6:01 | faster than 97% |
| Sled push: | 1:49 | 1:58 | faster than 70% |
| Run 3: | 4:37 | 6:23 | faster than 97% |
| Sled pull: | 5:00 | 4:50 | faster than 43% |
| Run 4: | 4:34 | 6:25 | faster than 97% |
| Burpee broad jump: | 3:34 | 4:16 | faster than 75% |
| Run 5: | 4:39 | 6:32 | faster than 98% |
| Row: | 4:58 | 5:21 | faster than 81% |
| Run 6: | 4:35 | 6:27 | faster than 98% |
| Farmers carry: | 1:25 | 1:53 | faster than 96% |
| Run 7: | 4:33 | 6:23 | faster than 98% |
| Sandbag lunges: | 2:56 | 3:48 | faster than 88% |
| Run 8: | 4:43 | 6:27 | faster than 96% |
| Wall balls: | 3:47 | 4:24 | faster than 84% |
| Roxzone: | 4:56 | 7:41 | faster than 97% |
| Runs (8 km) | 37:35 | 52:30 | faster than 97% |
| Stations (8) | 28:29 | ||
| Finish | 1:10:56 | 1:32:14 | 74th of 2,030 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laurine Di Scala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
This chart shows where Mélissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Pull (faster than 44%).
See the numbers
| Part | Mélissa: faster than |
|---|---|
| Ski | 58% |
| Push | 70% |
| Pull | 44% |
| BBJ | 75% |
| Row | 81% |
| Carry | 97% |
| Lunges | 89% |
| Wall balls | 85% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mélissa beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled pull (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mélissa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (14:55 faster); weakest: Sled pull (0:10 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélissa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélissa: 37:38 running, 28:29 at the stations and 4:56 in the roxzone; the longest station was the SkiErg (5:00).Below, Typical Doubles Women: 52:05 running, 31:35 at the stations and 7:41 in the roxzone; the longest station was the row (5:21).
See the numbers
| Part | Mélissa | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:34 | 7:27 |
| SkiErg | 5:00 | 5:05 |
| Run 2 | 4:23 | 6:01 |
| Sled push | 1:49 | 1:58 |
| Run 3 | 4:37 | 6:23 |
| Sled pull | 5:00 | 4:50 |
| Run 4 | 4:34 | 6:25 |
| Burpee broad jump | 3:34 | 4:16 |
| Run 5 | 4:39 | 6:32 |
| Row | 4:58 | 5:21 |
| Run 6 | 4:35 | 6:27 |
| Farmers carry | 1:25 | 1:53 |
| Run 7 | 4:33 | 6:23 |
| Sandbag lunges | 2:56 | 3:48 |
| Run 8 | 4:43 | 6:27 |
| Wall balls | 3:47 | 4:24 |
| Roxzone | 4:56 | 7:41 |
| Finish | 1:10:56 | 1:32:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:56.
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- Extra work on your slowest stations
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