Melissa Gabel
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:08:07 at Toronto 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Gabel at each race, oldest on the left; lower is faster.The best was 1:08:07 at Toronto (Oct 2026); Melissa Gabel was 8:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Doubles Women | 1:17:03 |
| Toronto | Oct 2026 | Doubles Women | 1:08:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
22nd of 1,529 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 7:03 | faster than 93% |
| SkiErg: | 4:24 | 5:04 | faster than 98% |
| Run 2: | 4:59 | 6:38 | faster than 96% |
| Sled push: | 1:36 | 2:02 | faster than 96% |
| Run 3: | 5:03 | 6:55 | faster than 97% |
| Sled pull: | 3:18 | 4:13 | faster than 92% |
| Run 4: | 4:59 | 6:57 | faster than 97% |
| Burpee broad jump: | 3:09 | 4:38 | faster than 93% |
| Run 5: | 5:03 | 7:07 | faster than 97% |
| Row: | 4:31 | 5:16 | faster than 99% |
| Run 6: | 4:53 | 7:02 | faster than 98% |
| Farmers carry: | 1:40 | 1:53 | faster than 80% |
| Run 7: | 4:56 | 7:00 | faster than 98% |
| Sandbag lunges: | 3:01 | 4:13 | faster than 94% |
| Run 8: | 4:08 | 5:50 | faster than 97% |
| Wall balls: | 3:45 | 4:35 | faster than 90% |
| Roxzone: | 3:26 | 6:18 | faster than 99% |
| Runs (8 km) | 39:21 | 54:56 | faster than 97% |
| Stations (8) | 25:24 | ||
| Finish | 1:08:07 | 1:33:20 | 22nd of 1,529 · faster than 98% |
133rd of 863 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 863 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:28 | faster than 79% |
| SkiErg: | 4:26 | 4:47 | faster than 88% |
| Run 2: | 5:37 | 6:03 | faster than 72% |
| Sled push: | 1:25 | 1:37 | faster than 79% |
| Run 3: | 5:45 | 6:21 | faster than 77% |
| Sled pull: | 3:56 | 4:07 | faster than 59% |
| Run 4: | 5:51 | 6:24 | faster than 76% |
| Burpee broad jump: | 3:07 | 4:03 | faster than 87% |
| Run 5: | 5:53 | 6:34 | faster than 78% |
| Row: | 4:46 | 5:07 | faster than 85% |
| Run 6: | 6:02 | 6:30 | faster than 72% |
| Farmers carry: | 1:33 | 1:49 | faster than 87% |
| Run 7: | 5:53 | 6:30 | faster than 76% |
| Sandbag lunges: | 3:30 | 3:38 | faster than 58% |
| Run 8: | 5:57 | 6:57 | faster than 82% |
| Wall balls: | 4:04 | 4:24 | faster than 71% |
| Roxzone: | 6:23 | 8:42 | faster than 95% |
| Runs (8 km) | 43:59 | 49:06 | faster than 79% |
| Stations (8) | 26:47 | ||
| Finish | 1:17:03 | 1:27:34 | 133rd of 863 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Toronto 2026 · best of 2 | 4:49 |
| Sled push | 1:25 | Vancouver 2025 · best of 2 | 1:52 |
| Sled pull | 3:18 | Toronto 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:07 | Vancouver 2025 · best of 2 | 4:18 |
| Row | 4:31 | Toronto 2026 · best of 2 | 5:13 |
| Farmers carry | 1:33 | Vancouver 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Toronto 2026 · best of 2 | 3:47 |
| Wall balls | 3:45 | Toronto 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:21 | Toronto 2026 · best of 2 | 49:17 |
| Roxzone | 3:26 | Toronto 2026 · best of 2 | 7:46 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sabrina Loeprich1 race
- Tiffany Schebesch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,529 Doubles Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 81%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 93% |
| BBJ | 94% |
| Row | 99% |
| Carry | 81% |
| Lunges | 94% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (15:35 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 39:23 running, 25:25 at the stations and 3:26 in the roxzone; the longest station was the row (4:31) and the shortest the sled push (1:36).Below, Typical Doubles Women: 54:32 running, 31:54 at the stations and 6:18 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Melissa | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:23 | 7:03 |
| SkiErg | 4:24 | 5:04 |
| Run 2 | 4:59 | 6:38 |
| Sled push | 1:36 | 2:02 |
| Run 3 | 5:03 | 6:55 |
| Sled pull | 3:18 | 4:13 |
| Run 4 | 4:59 | 6:57 |
| Burpee broad jump | 3:09 | 4:38 |
| Run 5 | 5:03 | 7:07 |
| Row | 4:31 | 5:16 |
| Run 6 | 4:53 | 7:02 |
| Farmers carry | 1:40 | 1:53 |
| Run 7 | 4:56 | 7:00 |
| Sandbag lunges | 3:01 | 4:13 |
| Run 8 | 4:08 | 5:50 |
| Wall balls | 3:45 | 4:35 |
| Roxzone | 3:26 | 6:18 |
| Finish | 1:08:07 | 1:33:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
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