BRA Melissa Furlan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Furlan at each race, oldest on the left; lower is faster.The best was 1:14:18 at São Paulo (Apr 2026); Melissa Furlan was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Apr 2026 | Open Women | 1:14:18 |
| São Paulo | Oct 2026 | Open Women | 1:15:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
13th of 384 Open Women (faster than 96%).
| Part | Time | Typical here | vs 384 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:00 | faster than 90% |
| SkiErg: | 5:07 | 5:24 | faster than 75% |
| Run 2: | 4:34 | 5:26 | faster than 89% |
| Sled push: | 2:26 | 3:15 | faster than 92% |
| Run 3: | 4:47 | 5:43 | faster than 91% |
| Sled pull: | 3:47 | 5:45 | faster than 98% |
| Run 4: | 4:49 | 5:42 | faster than 89% |
| Burpee broad jump: | 4:35 | 6:33 | faster than 90% |
| Run 5: | 4:59 | 5:52 | faster than 87% |
| Row: | 4:52 | 5:32 | faster than 96% |
| Run 6: | 4:48 | 5:46 | faster than 90% |
| Farmers carry: | 2:10 | 2:38 | faster than 83% |
| Run 7: | 4:51 | 5:47 | faster than 89% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 91% |
| Run 8: | 4:49 | 6:02 | faster than 92% |
| Wall balls: | 4:05 | 5:43 | faster than 91% |
| Roxzone: | 5:57 | 8:15 | faster than 96% |
| Runs (8 km) | 38:29 | 47:05 | faster than 91% |
| Stations (8) | 30:53 | ||
| Finish | 1:15:14 | 1:36:06 | 13th of 384 · faster than 96% |
4th of 467 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 467 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 6:18 | faster than 92% |
| SkiErg: | 4:46 | 4:58 | faster than 73% |
| Run 2: | 4:20 | 5:42 | fastest in the field |
| Sled push: | 1:50 | 2:01 | faster than 74% |
| Run 3: | 4:20 | 5:59 | fastest in the field |
| Sled pull: | 3:20 | 4:17 | faster than 94% |
| Run 4: | 4:34 | 5:59 | faster than 99% |
| Burpee broad jump: | 3:27 | 4:13 | faster than 80% |
| Run 5: | 4:40 | 6:04 | faster than 99% |
| Row: | 4:58 | 5:15 | faster than 80% |
| Run 6: | 4:26 | 5:59 | fastest in the field |
| Farmers carry: | 1:42 | 2:01 | faster than 92% |
| Run 7: | 4:44 | 6:04 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:49 | faster than 95% |
| Run 8: | 4:39 | 6:08 | faster than 98% |
| Wall balls: | 3:09 | 3:56 | fastest in the field |
| Roxzone: | 5:28 | 7:57 | faster than 99% |
| Runs (8 km) | 36:51 | 48:20 | faster than 99% |
| Stations (8) | 26:02 | ||
| Finish | 1:08:16 | 1:27:24 | 4th of 467 · faster than 99% |
7th of 248 Open Women (faster than 97%).
| Part | Time | Typical here | vs 248 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:45 | faster than 82% |
| SkiErg: | 5:38 | 5:18 | faster than 26% |
| Run 2: | 4:29 | 5:35 | faster than 93% |
| Sled push: | 2:11 | 2:46 | faster than 88% |
| Run 3: | 4:35 | 5:56 | faster than 95% |
| Sled pull: | 4:02 | 5:42 | faster than 97% |
| Run 4: | 4:39 | 5:54 | faster than 93% |
| Burpee broad jump: | 5:00 | 6:08 | faster than 79% |
| Run 5: | 4:45 | 6:00 | faster than 94% |
| Row: | 4:54 | 5:24 | faster than 94% |
| Run 6: | 4:36 | 5:50 | faster than 95% |
| Farmers carry: | 2:05 | 2:25 | faster than 82% |
| Run 7: | 4:34 | 5:50 | faster than 95% |
| Sandbag lunges: | 3:49 | 5:09 | faster than 95% |
| Run 8: | 4:43 | 5:56 | faster than 93% |
| Wall balls: | 4:17 | 5:26 | faster than 85% |
| Roxzone: | 5:08 | 7:43 | fastest in the field |
| Runs (8 km) | 37:20 | 46:51 | faster than 95% |
| Stations (8) | 31:56 | ||
| Finish | 1:14:18 | 1:33:17 | 7th of 248 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | São Paulo Oct Sao · best of 2 | 5:16 |
| Sled push | 2:11 | São Paulo 2026 · best of 2 | 2:55 |
| Sled pull | 3:47 | São Paulo Oct Sao · best of 2 | 5:47 |
| Burpee broad jump | 4:35 | São Paulo Oct Sao · best of 2 | 6:46 |
| Row | 4:52 | São Paulo Oct Sao · best of 2 | 5:31 |
| Farmers carry | 2:05 | São Paulo 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:49 | São Paulo 2026 · best of 2 | 5:13 |
| Wall balls | 4:05 | São Paulo Oct Sao · best of 2 | 6:43 |
| Runs (8 km) | 37:20 | São Paulo 2026 · best of 2 | 46:44 |
| Roxzone | 5:08 | São Paulo 2026 · best of 2 | 7:57 |
How to read
Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Camila Motta1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 248 Open Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 26% |
| Push | 88% |
| Pull | 98% |
| BBJ | 80% |
| Row | 94% |
| Carry | 83% |
| Lunges | 95% |
| Wall balls | 86% |
| Roxzone | 99% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:31 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 37:23 running, 31:55 at the stations and 5:08 in the roxzone; the longest station was the SkiErg (5:38).Below, Typical Open Women: 46:44 running, 38:18 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:08).
See the numbers
| Part | Melissa | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:45 |
| SkiErg | 5:38 | 5:18 |
| Run 2 | 4:29 | 5:35 |
| Sled push | 2:11 | 2:46 |
| Run 3 | 4:35 | 5:56 |
| Sled pull | 4:02 | 5:42 |
| Run 4 | 4:39 | 5:54 |
| Burpee broad jump | 5:00 | 6:08 |
| Run 5 | 4:45 | 6:00 |
| Row | 4:54 | 5:24 |
| Run 6 | 4:36 | 5:50 |
| Farmers carry | 2:05 | 2:25 |
| Run 7 | 4:34 | 5:50 |
| Sandbag lunges | 3:49 | 5:09 |
| Run 8 | 4:43 | 5:56 |
| Wall balls | 4:17 | 5:26 |
| Roxzone | 5:08 | 7:43 |
| Finish | 1:14:18 | 1:33:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Open Women finisher at São Paulo 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
