Melissa Freeth
3 HYROX results over 2 seasons. Best Open Women time 1:12:46 at Nice 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026what the whole field did → | Open Women · 35-39 | 1:12:46 | top 4% 45/1,308 | 38:11 | 27:04 7 of 8 | 7:35 | splitsSkiErg4:38Sled push2:10Sled pull3:50Burpee broad jump4:07Row4:49Farmers carry1:27Sandbag lunges—Wall balls4:29Run 14:30Run 24:31Run 34:43Run 44:49Run 54:55Run 64:54Run 74:53Run 84:59Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Women · 35-39 | 1:16:12 | top 7% 46/710 | 38:59 | 31:19 | 5:52 | splitsSkiErg4:39Sled push2:08Sled pull4:32Burpee broad jump4:47Row4:47Farmers carry1:31Sandbag lunges3:59Wall balls4:56Run 15:16Run 24:32Run 34:50Run 44:45Run 54:57Run 64:56Run 74:52Run 84:52Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Women · 35-39 | 1:16:55 | top 6% 15/276 | 39:32 | 31:42 | 5:46 | splitsSkiErg4:41Sled push2:06Sled pull5:10Burpee broad jump4:37Row5:03Farmers carry1:38Sandbag lunges4:00Wall balls4:27Run 15:12Run 24:34Run 34:49Run 44:51Run 55:12Run 65:00Run 74:54Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.