Athlete · Open Women · 40-44 ·

NZL

Melissa Fourie

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:52 (Auckland 2026) · Doubles Women 1:17:53 (Auckland 2025).

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1:38:52 Open Women time · Auckland 2026 also raced Doubles Women: each has its own best below

top 47% Open Women place · Auckland 2026 431st of 929 Open Women finishers there

1:38:52 latest race · Auckland 2026 first Open Women race Open Women

Farmers carry strongest segment · Auckland 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:52Auckland 2026 · 1 race Doubles Women1:17:53Auckland 2025 · 1 race · with Bronwyn Mackie

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 40-44	1:38:52	top 47% 431/929	53:46	37:30	7:40	splits SkiErg4:47Sled push2:48Sled pull5:11Burpee broad jump8:00Row5:05Farmers carry1:39Sandbag lunges4:44Wall balls5:16Run 15:45Run 25:21Run 36:31Run 46:30Run 58:11Run 66:29Run 76:40Run 88:22Full report for this race →
Auckland 2025 31 Jan 2025team: Bronwyn Mackie, Melissa Fouriewhat the whole field did →	Doubles Women · team 30-39	1:17:53	top 12% 85/760	44:49	37:06^{7 of 8}	5:45	splits SkiErg4:15Sled push—Sled pull3:36Burpee broad jump4:02Row5:06Farmers carry1:40Sandbag lunges3:37Wall balls3:31Run 14:57Run 25:00Run 35:40Run 45:45Run 55:57Run 65:43Run 76:01Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 74%

Sled pull faster than 78%

Burpee broad jump faster than 40%

Row faster than 89%

Farmers carry faster than 97%

Sandbag lunges faster than 75%

Wall balls faster than 79%

Roxzone faster than 33%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:22 faster

Sled pull 0:56 faster

Burpee broad jump 0:40 slower

Row 0:29 faster

Farmers carry 0:29 faster

Sandbag lunges 0:53 faster

Wall balls 1:19 faster

Roxzone 0:55 slower

Runs (8 km) 2:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:38:52

5:454:475:212:486:315:116:308:008:115:056:291:396:404:448:225:167:40

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Open Women finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown