FRA Mélissa Flores
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2025 8 Feb 2025team: Mélissa Flores, Theo Mouletwhole field → | Doubles Mixed · team U29 | 1:18:11 | 433rd of 921185th of 395 aged U29 | 49:55 | 27:04 | 6:24 | View results | See splits Hide splitsSkiErg4:25faster than 34%Sled push2:18faster than 37%Sled pull3:21fastest 16%Burpee broad jump3:16faster than 45%Row4:11fastest 8%Farmers carry1:30fastest 21%Sandbag lunges3:24fastest 23%Wall balls4:39faster than 30%Runs (8 km)49:55faster than 19%Roxzone6:24fastest 45%Run 16:47faster than 26%Run 25:34faster than 36%Run 33:19fastest 1%Run 45:48faster than 27%Run 55:52faster than 32%Run 66:01faster than 21%Run 75:51faster than 29%Run 85:43faster than 31%Full report for this race → |
| Paris 2024 9 Nov 2024team: Capucine Juillé, Mélissa Floreswhole field → | Doubles Women · team U29 | 1:25:48 | 317th of 698136th of 289 aged U29 | 49:10 | 29:46 | 6:57 | View results | See splits Hide splitsSkiErg5:03faster than 8%Sled push1:56faster than 38%Sled pull4:35fastest 50%Burpee broad jump4:17fastest 49%Row5:04faster than 46%Farmers carry1:56faster than 35%Sandbag lunges2:56fastest 12%Wall balls3:59fastest 32%Runs (8 km)49:10fastest 50%Roxzone6:57fastest 33%Run 15:38faster than 23%Run 26:09faster than 36%Run 36:02fastest 43%Run 46:06fastest 43%Run 56:13fastest 45%Run 66:19faster than 48%Run 76:08fastest 44%Run 86:37fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Capucine Juillé1 race
- Theo Moulet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 921 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Doubles Mixed finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
