CAN Mélissa Filion
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Pro Women · 40-44 | 1:25:24 | 46th of 996th of 16 aged 40-44 | 43:05 | 37:16 | 5:07 | View results | See splits Hide splitsSkiErg4:34fastest 30%Sled push3:30fastest 18%Sled pull6:11faster than 36%Burpee broad jump5:31faster than 37%Row5:00fastest 38%Farmers carry2:30fastest 37%Sandbag lunges4:55fastest 48%Wall balls5:05fastest 23%Runs (8 km)43:05faster than 42%Roxzone5:07fastest 42%Run 13:41faster than 45%Run 25:24faster than 38%Run 35:58faster than 31%Run 45:46faster than 38%Run 56:12faster than 30%Run 65:45faster than 42%Run 75:51faster than 37%Run 84:32fastest 38%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Matthieu Rebaud, Melissa Filionwhole field → | Doubles Mixed · team 40-49 | 1:09:07 | 78th of 72612th of 114 aged 40-49 | 39:03 | 25:04 | 5:05 | View results | See splits Hide splitsSkiErg3:57fastest 15%Sled push1:49fastest 33%Sled pull3:22fastest 30%Burpee broad jump2:58fastest 23%Row4:23fastest 23%Farmers carry1:39faster than 48%Sandbag lunges3:17fastest 27%Wall balls3:39fastest 12%Runs (8 km)39:03fastest 11%Roxzone5:05fastest 20%Run 13:31fastest 19%Run 24:55fastest 16%Run 35:04fastest 13%Run 45:00fastest 11%Run 55:05fastest 10%Run 65:09fastest 14%Run 75:09fastest 12%Run 85:14fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthieu Rebaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 99 Pro Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélissa against the typical Pro Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Pro Women finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
