FRA Mélissa Ergün
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
155th of 1,366 Doubles Mixed (faster than 88%). Against the 40 who finished around 1:08:15: most time gained on sandbag lunges (0:43), most lost on the eight runs (4:26). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:18 | faster than 82% |
| SkiErg: | 3:51 | 4:16 | faster than 96% |
| Run 2: | 4:57 | 5:31 | faster than 74% |
| Sled push: | 1:39 | 2:03 | faster than 93% |
| Run 3: | 5:20 | 5:45 | faster than 69% |
| Sled pull: | 2:52 | 3:48 | faster than 94% |
| Run 4: | 5:15 | 5:48 | faster than 72% |
| Burpee broad jump: | 2:28 | 3:46 | faster than 96% |
| Run 5: | 5:24 | 5:54 | faster than 69% |
| Row: | 4:10 | 4:50 | faster than 98% |
| Run 6: | 5:24 | 5:52 | faster than 69% |
| Farmers carry: | 1:23 | 1:51 | faster than 98% |
| Run 7: | 5:34 | 5:53 | faster than 62% |
| Sandbag lunges: | 2:43 | 4:05 | faster than 97% |
| Run 8: | 5:19 | 6:14 | faster than 81% |
| Wall balls: | 3:24 | 4:28 | faster than 99% |
| Roxzone: | 5:37 | 7:50 | faster than 93% |
| Runs (8 km) | 40:45 | 45:16 | faster than 74% |
| Stations (8) | 22:30 | ||
| Finish | 1:08:48 | 1:22:42 | 155th of 1,366 · faster than 88% |
1,441st of 2,474 Open Women (faster than 41%). Against the 74 who finished around 1:39:25: most time gained on the eight runs (3:18), most lost on farmers carry (2:10). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:11 | faster than 70% |
| SkiErg: | 5:39 | 5:18 | faster than 20% |
| Run 2: | 5:15 | 5:25 | faster than 58% |
| Sled push: | 4:58 | 3:31 | faster than 7% |
| Run 3: | 5:37 | 5:45 | faster than 56% |
| Sled pull: | 8:20 | 6:23 | faster than 14% |
| Run 4: | 5:36 | 5:43 | faster than 55% |
| Burpee broad jump: | 6:32 | 6:48 | faster than 55% |
| Run 5: | 5:15 | 5:48 | faster than 75% |
| Row: | 5:29 | 5:31 | faster than 53% |
| Run 6: | 5:31 | 5:43 | faster than 59% |
| Farmers carry: | 4:40 | 2:25 | faster than 1% |
| Run 7: | 5:47 | 5:43 | faster than 46% |
| Sandbag lunges: | 5:28 | 5:14 | faster than 43% |
| Run 8: | 5:49 | 6:08 | faster than 61% |
| Wall balls: | 6:53 | 6:47 | faster than 48% |
| Roxzone: | 8:16 | 8:45 | faster than 62% |
| Runs (8 km) | 42:39 | 44:24 | faster than 61% |
| Stations (8) | 47:59 | ||
| Finish | 1:38:50 | 1:35:48 | 1441st of 2,474 · faster than 41% |
618th of 1,793 Doubles Women (faster than 65%). Against the 54 who finished around 1:22:47: most time gained on the eight runs (1:05), most lost on sled pull (0:50). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:11 | faster than 45% |
| SkiErg: | 4:58 | 4:55 | faster than 44% |
| Run 2: | 5:24 | 5:37 | faster than 62% |
| Sled push: | 2:05 | 1:47 | faster than 16% |
| Run 3: | 5:23 | 5:52 | faster than 74% |
| Sled pull: | 4:20 | 3:43 | faster than 20% |
| Run 4: | 5:30 | 5:53 | faster than 68% |
| Burpee broad jump: | 4:46 | 4:52 | faster than 53% |
| Run 5: | 5:32 | 5:58 | faster than 71% |
| Row: | 5:16 | 5:11 | faster than 43% |
| Run 6: | 5:27 | 5:58 | faster than 74% |
| Farmers carry: | 2:04 | 1:55 | faster than 30% |
| Run 7: | 5:42 | 6:01 | faster than 66% |
| Sandbag lunges: | 3:31 | 4:03 | faster than 76% |
| Run 8: | 4:47 | 5:22 | faster than 79% |
| Wall balls: | 3:52 | 4:19 | faster than 80% |
| Roxzone: | 7:48 | 8:36 | faster than 69% |
| Runs (8 km) | 43:58 | 46:57 | faster than 69% |
| Stations (8) | 30:52 | ||
| Finish | 1:22:33 | 1:26:46 | 618th of 1,793 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Florian Robin1 race
- Tiphaine Perrin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Mélissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Mélissa: faster than |
|---|---|
| Ski | 21% |
| Push | 7% |
| Pull | 14% |
| BBJ | 56% |
| Row | 54% |
| Carry | 2% |
| Lunges | 44% |
| Wall balls | 48% |
| Roxzone | 62% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mélissa beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mélissa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Farmers carry (2:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélissa: 42:43 running, 47:59 at the stations and 8:16 in the roxzone; the longest station was the sled pull (8:20).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Mélissa | Typical Open Women |
|---|---|---|
| Run 1 | 3:53 | 4:11 |
| SkiErg | 5:39 | 5:18 |
| Run 2 | 5:15 | 5:25 |
| Sled push | 4:58 | 3:31 |
| Run 3 | 5:37 | 5:45 |
| Sled pull | 8:20 | 6:23 |
| Run 4 | 5:36 | 5:43 |
| Burpee broad jump | 6:32 | 6:48 |
| Run 5 | 5:15 | 5:48 |
| Row | 5:29 | 5:31 |
| Run 6 | 5:31 | 5:43 |
| Farmers carry | 4:40 | 2:25 |
| Run 7 | 5:47 | 5:43 |
| Sandbag lunges | 5:28 | 5:14 |
| Run 8 | 5:49 | 6:08 |
| Wall balls | 6:53 | 6:47 |
| Roxzone | 8:16 | 8:45 |
| Finish | 1:38:50 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:15 against the typical Open Women finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:38:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
