ITA Melissa Earl
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Earl at each race, oldest on the left; lower is faster.The best was 1:18:58 at Rome (Sep 2025); Melissa Earl was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Women | 1:21:17 |
| Rome | Sep 2025 | Doubles Women | 1:18:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
51st of 81 Pro Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:35 | faster than 41% |
| SkiErg: | 4:25 | 4:29 | faster than 60% |
| Run 2: | 5:06 | 4:38 | faster than 25% |
| Sled push: | 2:16 | 2:28 | faster than 85% |
| Run 3: | 5:13 | 4:55 | faster than 37% |
| Sled pull: | 4:22 | 4:02 | faster than 30% |
| Run 4: | 5:16 | 4:57 | faster than 36% |
| Burpee broad jump: | 3:15 | 3:15 | faster than 50% |
| Run 5: | 5:23 | 4:59 | faster than 31% |
| Row: | 4:30 | 4:45 | faster than 82% |
| Run 6: | 5:36 | 4:57 | faster than 16% |
| Farmers carry: | 2:00 | 1:56 | faster than 32% |
| Run 7: | 5:33 | 5:03 | faster than 23% |
| Sandbag lunges: | 3:55 | 3:54 | faster than 48% |
| Run 8: | 5:48 | 5:27 | faster than 30% |
| Wall balls: | 3:40 | 3:52 | faster than 66% |
| Roxzone: | 6:55 | 6:07 | faster than 21% |
| Runs (8 km) | 42:43 | 39:38 | faster than 28% |
| Stations (8) | 28:23 | ||
| Finish | 1:17:56 | 1:14:22 | 51st of 81 · faster than 37% |
286th of 958 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:54 | 7:02 | faster than 55% |
| SkiErg: | 4:36 | 4:47 | faster than 73% |
| Run 2: | 4:51 | 5:15 | faster than 72% |
| Sled push: | 2:12 | 1:52 | faster than 13% |
| Run 3: | 4:55 | 5:28 | faster than 79% |
| Sled pull: | 5:04 | 4:16 | faster than 16% |
| Run 4: | 5:04 | 5:32 | faster than 74% |
| Burpee broad jump: | 4:02 | 4:00 | faster than 48% |
| Run 5: | 4:59 | 5:40 | faster than 82% |
| Row: | 4:55 | 5:16 | faster than 86% |
| Run 6: | 4:58 | 5:34 | faster than 80% |
| Farmers carry: | 1:54 | 1:48 | faster than 36% |
| Run 7: | 5:01 | 5:34 | faster than 79% |
| Sandbag lunges: | 3:14 | 3:45 | faster than 79% |
| Run 8: | 5:42 | 6:17 | faster than 74% |
| Wall balls: | 3:26 | 4:12 | faster than 98% |
| Roxzone: | 7:18 | 7:17 | faster than 49% |
| Runs (8 km) | 42:20 | 46:35 | faster than 75% |
| Stations (8) | 29:23 | ||
| Finish | 1:18:58 | 1:24:13 | 286th of 958 · faster than 70% |
260th of 775 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:48 | faster than 40% |
| SkiErg: | 4:34 | 4:48 | faster than 78% |
| Run 2: | 5:28 | 5:43 | faster than 66% |
| Sled push: | 2:02 | 1:45 | faster than 13% |
| Run 3: | 5:38 | 6:03 | faster than 72% |
| Sled pull: | 4:47 | 4:22 | faster than 29% |
| Run 4: | 5:40 | 6:02 | faster than 70% |
| Burpee broad jump: | 4:34 | 4:06 | faster than 31% |
| Run 5: | 5:40 | 6:05 | faster than 72% |
| Row: | 4:47 | 5:12 | faster than 89% |
| Run 6: | 5:34 | 6:02 | faster than 75% |
| Farmers carry: | 2:08 | 1:52 | faster than 15% |
| Run 7: | 5:35 | 6:03 | faster than 75% |
| Sandbag lunges: | 3:26 | 3:41 | faster than 66% |
| Run 8: | 4:20 | 4:39 | faster than 70% |
| Wall balls: | 3:37 | 4:06 | faster than 87% |
| Roxzone: | 7:39 | 7:51 | faster than 56% |
| Runs (8 km) | 43:48 | 46:39 | faster than 70% |
| Stations (8) | 29:55 | ||
| Finish | 1:21:17 | 1:24:39 | 260th of 775 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Rimini 2025 · best of 2 | 4:49 |
| Sled push | 2:02 | Rimini 2025 · best of 2 | 1:52 |
| Sled pull | 4:47 | Rimini 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:02 | Rome 2025 · best of 2 | 4:18 |
| Row | 4:47 | Rimini 2025 · best of 2 | 5:13 |
| Farmers carry | 1:54 | Rome 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:14 | Rome 2025 · best of 2 | 3:47 |
| Wall balls | 3:26 | Rome 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:20 | Rome 2025 · best of 2 | 49:17 |
| Roxzone | 7:18 | Rome 2025 · best of 2 | 7:46 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lucia Caldari2 races
- Silvia Mucerino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 74% |
| Push | 14% |
| Pull | 17% |
| BBJ | 48% |
| Row | 86% |
| Carry | 37% |
| Lunges | 80% |
| Wall balls | 98% |
| Roxzone | 50% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Sled pull (0:48 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 42:25 running, 29:23 at the stations and 7:18 in the roxzone; the longest station was the sled pull (5:04).Below, Typical Doubles Women: 46:22 running, 29:56 at the stations and 7:17 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Melissa | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:54 | 7:02 |
| SkiErg | 4:36 | 4:47 |
| Run 2 | 4:51 | 5:15 |
| Sled push | 2:12 | 1:52 |
| Run 3 | 4:55 | 5:28 |
| Sled pull | 5:04 | 4:16 |
| Run 4 | 5:04 | 5:32 |
| Burpee broad jump | 4:02 | 4:00 |
| Run 5 | 4:59 | 5:40 |
| Row | 4:55 | 5:16 |
| Run 6 | 4:58 | 5:34 |
| Farmers carry | 1:54 | 1:48 |
| Run 7 | 5:01 | 5:34 |
| Sandbag lunges | 3:14 | 3:45 |
| Run 8 | 5:42 | 6:17 |
| Wall balls | 3:26 | 4:12 |
| Roxzone | 7:18 | 7:17 |
| Finish | 1:18:58 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Doubles Women finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
