Melissa Coggins
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Kevin Johnk, Melissa Cogginswhole field → | Doubles Mixed · team 35-39 | 1:17:42 | 1118th of 4,847206th of 901 aged 35-39 | 47:28 | 24:47 | 5:33 | View results | See splits Hide splitsSkiErg4:16fastest 37%Sled push2:09fastest 37%Sled pull2:58fastest 8%Burpee broad jump2:29fastest 7%Row4:11fastest 4%Farmers carry1:44fastest 19%Sandbag lunges3:12fastest 12%Wall balls3:48fastest 8%Runs (8 km)47:28fastest 40%Roxzone5:33fastest 26%Run 15:47fastest 39%Run 25:23fastest 41%Run 35:42fastest 42%Run 45:40fastest 38%Run 55:53fastest 40%Run 65:54fastest 44%Run 75:56fastest 45%Run 87:15fastest 41%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Melissa Coggins, Sophia Colonwhole field → | Pro Doubles Women · team 35-39 | 1:21:47 | 128th of 21630th of 47 aged 35-39 | 46:08 | 28:49 | 6:56 | View results | See splits Hide splitsSkiErg4:45faster than 28%Sled push2:55faster than 30%Sled pull3:49fastest 27%Burpee broad jump3:10fastest 50%Row4:55faster than 45%Farmers carry1:36fastest 13%Sandbag lunges3:34fastest 48%Wall balls4:05fastest 41%Runs (8 km)46:08faster than 34%Roxzone6:56faster than 43%Run 13:59faster than 16%Run 25:56faster than 24%Run 35:52faster than 39%Run 45:56faster than 38%Run 56:11faster than 33%Run 65:55faster than 42%Run 76:14faster than 32%Run 86:09faster than 38%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Ariadne Duncan, Melissa Cogginswhole field → | Pro Doubles Women · team 35-39 | 1:25:30 | 38th of 13512th of 36 aged 35-39 | 49:06 | 29:20 | 7:07 | View results | See splits Hide splitsSkiErg4:29fastest 9%Sled push2:19fastest 6%Sled pull3:52fastest 6%Burpee broad jump3:39fastest 36%Row4:50fastest 12%Farmers carry1:47fastest 9%Sandbag lunges4:08fastest 35%Wall balls4:16fastest 24%Runs (8 km)49:06fastest 50%Roxzone7:07fastest 36%Run 16:10faster than 36%Run 26:02fastest 50%Run 36:39faster than 37%Run 46:17fastest 48%Run 56:16fastest 42%Run 66:09fastest 45%Run 76:19fastest 46%Run 85:18fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Mexico City 2025 · best of 2 | 4:30 |
| Sled push | 2:19 | Mexico City 2025 · best of 2 | 2:27 |
| Sled pull | 3:49 | Las Vegas 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:10 | Las Vegas 2026 · best of 2 | 3:31 |
| Row | 4:50 | Mexico City 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Las Vegas 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:34 | Las Vegas 2026 · best of 2 | 4:00 |
| Wall balls | 4:05 | Las Vegas 2026 · best of 2 | 4:12 |
| Runs (8 km) | 46:08 | Las Vegas 2026 · best of 2 | 42:53 |
| Roxzone | 6:56 | Las Vegas 2026 · best of 2 | 6:35 |
How to read
Each station's best across Melissa's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ariadne Duncan1 race
- Kevin Johnk1 race
- Sophia Colon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 216 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Pro Doubles Women finisher at Las Vegas 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.