Athlete · Open Women · 45-49 ·

AUS

Melissa Chamberlain

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:41:53 (Chiba 2026) · Doubles Women 1:28:23 (Brisbane 2026).

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1:41:53 Open Women time · Chiba 2026 also raced Doubles Women: each has its own best below

358th of 589 Open Women place · Chiba 2026 among Open Women finishers there

1:41:53 latest race · Chiba 2026 first Open Women race Open Women

SkiErg strongest segment · Chiba 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:53Chiba 2026 · 1 race Doubles Women1:28:23Brisbane 2026 · 2 races · with Breanna Willis

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:23

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 8 Aug 2026what the whole field did →	Open Women · 45-49	1:41:53	358th of 589	51:13	43:54	6:51	splits SkiErg5:10Sled push2:41Sled pull6:45Burpee broad jump7:50Row5:28Farmers carry2:20Sandbag lunges6:09Wall balls7:31Run 15:27Run 26:13Run 36:52Run 46:40Run 56:58Run 66:43Run 76:39Run 85:44Full report for this race →
Brisbane 2026 12 Apr 2026team: Melissa Chamberlain, Breanna Williswhat the whole field did →	Doubles Women · team 30-34	1:28:23	1095th of 1,809	51:32	28:57	7:59	splits SkiErg4:16Sled push1:38Sled pull3:55Burpee broad jump4:29Row4:55Farmers carry1:42Sandbag lunges3:43Wall balls4:19Run 14:42Run 25:53Run 37:12Run 47:02Run 56:39Run 66:38Run 76:39Run 86:50Full report for this race →
Brisbane 2025 28 Feb 2025team: Breanna Willis, Melissa Chamberlainwhat the whole field did →	Doubles Women · team 30-39	1:39:49	867th of 1,057	55:03	34:00	10:51	splits SkiErg4:20Sled push1:39Sled pull4:00Burpee broad jump6:19Row5:15Farmers carry1:48Sandbag lunges4:33Wall balls6:06Run 13:37Run 26:31Run 36:43Run 47:24Run 57:30Run 67:38Run 77:21Run 88:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chiba 2026, against 589 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 73%

Sled pull faster than 42%

Burpee broad jump faster than 23%

Row faster than 73%

Farmers carry faster than 56%

Sandbag lunges faster than 23%

Wall balls faster than 44%

Roxzone faster than 56%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:22 faster

Sled pull 0:21 slower

Burpee broad jump 1:43 slower

Row 0:17 faster

Farmers carry 0:04 faster

Sandbag lunges 1:10 slower

Wall balls 0:22 slower

Roxzone 0:22 faster

Runs (8 km) 3:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:41:53

5:275:106:132:416:526:456:407:506:585:286:432:206:396:095:447:316:51

Typical Open Women1:36:02

5:285:355:453:036:036:246:036:076:225:456:142:246:134:595:157:097:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:43 against the typical Open Women finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown