AUS Melissa Chamberlain
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Chamberlain at each race, oldest on the left; lower is faster.The best was 1:28:23 at Brisbane (Apr 2026); Melissa Chamberlain was 11:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Women | 1:39:49 |
| Brisbane | Apr 2026 | Doubles Women | 1:28:23 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
469th of 798 Open Women (faster than 41%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:28 | faster than 50% |
| SkiErg: | 5:10 | 5:35 | faster than 88% |
| Run 2: | 6:13 | 5:45 | faster than 31% |
| Sled push: | 2:41 | 3:03 | faster than 72% |
| Run 3: | 6:52 | 6:03 | faster than 24% |
| Sled pull: | 6:45 | 6:24 | faster than 41% |
| Run 4: | 6:40 | 6:03 | faster than 29% |
| Burpee broad jump: | 7:50 | 6:07 | faster than 22% |
| Run 5: | 6:58 | 6:22 | faster than 32% |
| Row: | 5:28 | 5:45 | faster than 72% |
| Run 6: | 6:43 | 6:14 | faster than 34% |
| Farmers carry: | 2:20 | 2:24 | faster than 55% |
| Run 7: | 6:39 | 6:13 | faster than 38% |
| Sandbag lunges: | 6:09 | 4:59 | faster than 22% |
| Run 8: | 5:44 | 5:15 | faster than 36% |
| Wall balls: | 7:31 | 7:09 | faster than 44% |
| Roxzone: | 6:51 | 7:13 | faster than 56% |
| Runs (8 km) | 51:13 | 47:52 | faster than 34% |
| Stations (8) | 43:54 | ||
| Finish | 1:41:53 | 1:38:53 | 469th of 798 · faster than 41% |
1,095th of 1,809 Doubles Women (faster than 39%). Against the 54 who finished around 1:28:13: most time gained on the roxzone (0:30), most lost on the eight runs (2:04). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:08 | faster than 74% |
| SkiErg: | 4:16 | 4:36 | faster than 90% |
| Run 2: | 5:53 | 5:45 | faster than 43% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 7:12 | 6:04 | faster than 14% |
| Sled pull: | 3:55 | 3:59 | faster than 54% |
| Run 4: | 7:02 | 6:06 | faster than 18% |
| Burpee broad jump: | 4:29 | 4:07 | faster than 36% |
| Run 5: | 6:39 | 6:09 | faster than 30% |
| Row: | 4:55 | 5:01 | faster than 63% |
| Run 6: | 6:38 | 6:08 | faster than 30% |
| Farmers carry: | 1:42 | 1:49 | faster than 68% |
| Run 7: | 6:39 | 6:07 | faster than 29% |
| Sandbag lunges: | 3:43 | 3:35 | faster than 41% |
| Run 8: | 6:50 | 6:04 | faster than 24% |
| Wall balls: | 4:19 | 4:16 | faster than 47% |
| Roxzone: | 7:59 | 8:15 | faster than 55% |
| Runs (8 km) | 51:32 | 47:32 | faster than 29% |
| Stations (8) | 28:57 | ||
| Finish | 1:28:23 | 1:25:09 | 1095th of 1,809 · faster than 39% |
867th of 1,057 Doubles Women (faster than 17%). Against the 32 who finished around 1:38:47: most time gained on the eight runs (0:54), most lost on wall balls (1:24). Runs 5 to 8 took 6:35 more than runs 1 to 4 (them: 5:21 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:30 | faster than 40% |
| SkiErg: | 4:20 | 4:32 | faster than 77% |
| Run 2: | 6:31 | 6:01 | faster than 28% |
| Sled push: | 1:39 | 1:38 | faster than 48% |
| Run 3: | 6:43 | 6:24 | faster than 37% |
| Sled pull: | 4:00 | 3:53 | faster than 44% |
| Run 4: | 7:24 | 6:30 | faster than 22% |
| Burpee broad jump: | 6:19 | 4:02 | faster than 5% |
| Run 5: | 7:30 | 6:39 | faster than 25% |
| Row: | 5:15 | 5:03 | faster than 31% |
| Run 6: | 7:38 | 6:35 | faster than 20% |
| Farmers carry: | 1:48 | 1:52 | faster than 60% |
| Run 7: | 7:21 | 6:32 | faster than 26% |
| Sandbag lunges: | 4:33 | 3:37 | faster than 16% |
| Run 8: | 8:22 | 6:35 | faster than 14% |
| Wall balls: | 6:06 | 4:08 | faster than 5% |
| Roxzone: | 10:51 | 8:04 | faster than 11% |
| Runs (8 km) | 55:03 | 49:11 | faster than 25% |
| Stations (8) | 34:00 | ||
| Finish | 1:39:49 | 1:26:17 | 867th of 1,057 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Breanna Willis2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 89% |
| Push | 73% |
| Pull | 42% |
| BBJ | 23% |
| Row | 73% |
| Carry | 56% |
| Lunges | 23% |
| Wall balls | 44% |
| Roxzone | 56% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:25 faster); weakest: Runs (8 km) (3:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 51:17 running, 43:54 at the stations and 6:51 in the roxzone; the longest station was the burpee broad jumps (7:50).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Melissa | Typical Open Women |
|---|---|---|
| Run 1 | 5:27 | 5:28 |
| SkiErg | 5:10 | 5:35 |
| Run 2 | 6:13 | 5:45 |
| Sled push | 2:41 | 3:03 |
| Run 3 | 6:52 | 6:03 |
| Sled pull | 6:45 | 6:24 |
| Run 4 | 6:40 | 6:03 |
| Burpee broad jump | 7:50 | 6:07 |
| Run 5 | 6:58 | 6:22 |
| Row | 5:28 | 5:45 |
| Run 6 | 6:43 | 6:14 |
| Farmers carry | 2:20 | 2:24 |
| Run 7 | 6:39 | 6:13 |
| Sandbag lunges | 6:09 | 4:59 |
| Run 8 | 5:44 | 5:15 |
| Wall balls | 7:31 | 7:09 |
| Roxzone | 6:51 | 7:13 |
| Finish | 1:41:53 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Open Women finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
