GBR Melissa Brown
2 HYROX races over 1 season. Best Open Women time: 1:34:27 at Madrid 2025.
These results may belong to more than one athlete called Melissa Brown: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Brown at each race, oldest on the left; lower is faster.The best was 1:34:27 at Madrid (Nov 2025); Melissa Brown was 24:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 1:34:27 |
| Madrid | Nov 2025 | Open Women | 1:58:47 |
Each dot is one Open Women race; click one for that race's report.
2 results at 1 race
1,189th of 1,338 Open Women (faster than 11%). Against the 40 who finished around 2:01:00: most time gained on wall balls (3:08), most lost on the eight runs (4:45). Runs 5 to 8 took 8:54 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:03 | faster than 18% |
| SkiErg: | 5:52 | 5:27 | faster than 17% |
| Run 2: | 6:20 | 5:19 | faster than 14% |
| Sled push: | 2:55 | 2:56 | faster than 51% |
| Run 3: | 6:44 | 5:32 | faster than 10% |
| Sled pull: | 6:23 | 5:24 | faster than 23% |
| Run 4: | 7:08 | 5:35 | faster than 7% |
| Burpee broad jump: | 9:30 | 6:39 | faster than 13% |
| Run 5: | 8:03 | 5:44 | faster than 5% |
| Row: | 6:11 | 5:27 | faster than 9% |
| Run 6: | 10:31 | 5:39 | faster than 0% |
| Farmers carry: | 3:51 | 2:31 | faster than 7% |
| Run 7: | 7:26 | 5:35 | faster than 7% |
| Sandbag lunges: | 5:45 | 4:58 | faster than 26% |
| Run 8: | 8:52 | 6:41 | faster than 10% |
| Wall balls: | 7:01 | 6:37 | faster than 42% |
| Roxzone: | 10:36 | 7:31 | faster than 13% |
| Runs (8 km) | 1:00:48 | 45:26 | faster than 6% |
| Stations (8) | 47:28 | ||
| Finish | 1:58:47 | 1:33:47 | 1189th of 1,338 · faster than 11% |
700th of 1,338 Open Women (faster than 47%). Against the 41 who finished around 1:33:48: most time gained on sled pull (1:05), most lost on burpee broad jump (1:03). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:03 | faster than 26% |
| SkiErg: | 5:38 | 5:27 | faster than 33% |
| Run 2: | 5:26 | 5:19 | faster than 44% |
| Sled push: | 2:33 | 2:56 | faster than 80% |
| Run 3: | 5:35 | 5:32 | faster than 47% |
| Sled pull: | 4:20 | 5:24 | faster than 90% |
| Run 4: | 5:45 | 5:35 | faster than 40% |
| Burpee broad jump: | 7:38 | 6:39 | faster than 31% |
| Run 5: | 5:51 | 5:44 | faster than 44% |
| Row: | 5:11 | 5:27 | faster than 76% |
| Run 6: | 5:44 | 5:39 | faster than 46% |
| Farmers carry: | 2:14 | 2:31 | faster than 72% |
| Run 7: | 5:49 | 5:35 | faster than 38% |
| Sandbag lunges: | 5:55 | 4:58 | faster than 23% |
| Run 8: | 6:58 | 6:41 | faster than 40% |
| Wall balls: | 7:25 | 6:37 | faster than 35% |
| Roxzone: | 7:02 | 7:31 | faster than 61% |
| Runs (8 km) | 46:36 | 45:26 | faster than 42% |
| Stations (8) | 40:54 | ||
| Finish | 1:34:27 | 1:33:47 | 700th of 1,338 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:38 | Madrid 2025 · best of 2 | 5:16 |
| Sled push | 2:33 | Madrid 2025 · best of 2 | 2:55 |
| Sled pull | 4:20 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:38 | Madrid 2025 · best of 2 | 6:46 |
| Row | 5:11 | Madrid 2025 · best of 2 | 5:31 |
| Farmers carry | 2:14 | Madrid 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:45 | Madrid 2025 · best of 2 | 5:13 |
| Wall balls | 7:01 | Madrid 2025 · best of 2 | 6:43 |
| Runs (8 km) | 46:36 | Madrid 2025 · best of 2 | 46:44 |
| Roxzone | 7:02 | Madrid 2025 · best of 2 | 7:57 |
How to read
Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 33% |
| Push | 80% |
| Pull | 90% |
| BBJ | 31% |
| Row | 77% |
| Carry | 72% |
| Lunges | 23% |
| Wall balls | 35% |
| Roxzone | 61% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:04 faster); weakest: Runs (8 km) (1:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 46:40 running, 40:53 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (7:38).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Melissa | Typical Open Women |
|---|---|---|
| Run 1 | 5:32 | 5:03 |
| SkiErg | 5:38 | 5:27 |
| Run 2 | 5:26 | 5:19 |
| Sled push | 2:33 | 2:56 |
| Run 3 | 5:35 | 5:32 |
| Sled pull | 4:20 | 5:24 |
| Run 4 | 5:45 | 5:35 |
| Burpee broad jump | 7:38 | 6:39 |
| Run 5 | 5:51 | 5:44 |
| Row | 5:11 | 5:27 |
| Run 6 | 5:44 | 5:39 |
| Farmers carry | 2:14 | 2:31 |
| Run 7 | 5:49 | 5:35 |
| Sandbag lunges | 5:55 | 4:58 |
| Run 8 | 6:58 | 6:41 |
| Wall balls | 7:25 | 6:37 |
| Roxzone | 7:02 | 7:31 |
| Finish | 1:34:27 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Open Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
