Athlete · Adaptive Women · WVHI · –

Mélissa Blanche

www.roxtimes.com/athletes/melissa-blanche-48b15cb3

1 HYROX race over 1 season. Best Adaptive Women time: 1:51:38 at Paris 2025.

Adaptive Women time1:51:38Paris 2025
Adaptive Women place6thof 8 · Paris 2025
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 75% of Adaptive Women at Paris 2025
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Paris 2025 18 Apr 2025
Race results
Adaptive Women, WVHI 1:51:38 6th of 8; 1st of 1 aged WVHI 51:08 49:47 10:46 Runs 51:08 · Stations 49:47 · Roxzone 10:46

6th of 8 Adaptive Women.

Mélissa Blanche at HYROX Paris 2025, Adaptive Women: every split in race order, the typical split of Adaptive Women at this race, and the share of the 8 Adaptive Women finishers here who were slower on that part.
Part Time Typical here vs 8 Adaptive Women here
Run 1: 6:42
SkiErg: 5:30 faster than 66%
Run 2: 6:15
Sled push: 2:58 faster than 66%
Run 3: 6:32
Sled pull: 6:02 faster than 42%
Run 4: 6:36
Burpee broad jump: 14:21 faster than 0%
Run 5: 6:34
Row: 6:03 faster than 28%
Run 6: 6:19
Farmers carry: 1:57 faster than 57%
Run 7: 6:12
Sandbag lunges: 7:01 faster than 50%
Run 8: 6:01
Wall balls: 5:55 faster than 75%
Roxzone: 10:46 faster than 42%
Runs (8 km) 51:08 faster than 33%
Stations (8) 49:47
Finish 1:51:38 1:38:39 6th of 8

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Adaptive Women race

Paris 2025, against 8 Adaptive Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mélissaedge = faster than everyone, centre = slowest

This chart shows where Mélissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on BBJ (faster than 0%).

See the numbers
Part Mélissa: faster than
Ski 67%
Push 67%
Pull 43%
BBJ 0%
Row 29%
Carry 57%
Lunges 50%
Wall balls 75%
Roxzone 43%
Runs 33%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 67%
Sled pull faster than 43%
Burpee broad jump faster than 0%
Row faster than 29%
Farmers carry faster than 57%
Sandbag lunges faster than 50%
Wall balls faster than 75%
Roxzone faster than 43%
Runs (8 km) faster than 33%

How much of the field Mélissa beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: Burpee broad jump (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Mélissa against the typical Adaptive Women finisher

Mélissa1:51:38
6:425:306:152:586:326:026:3614:216:346:036:191:576:127:016:015:5510:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélissa: 51:11 running, 49:47 at the stations and 10:46 in the roxzone; the longest station was the burpee broad jumps (14:21).

See the numbers
Part Mélissa
Run 1 6:42
SkiErg 5:30
Run 2 6:15
Sled push 2:58
Run 3 6:32
Sled pull 6:02
Run 4 6:36
Burpee broad jump 14:21
Run 5 6:34
Row 6:03
Run 6 6:19
Farmers carry 1:57
Run 7 6:12
Sandbag lunges 7:01
Run 8 6:01
Wall balls 5:55
Roxzone 10:46
Finish 1:51:38

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:51:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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