BRA Melissa Antunes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:17 at São Paulo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026team: Antonio del Guerso, Melissa Antuneswhole field → | Doubles Mixed · team 35-39 | 1:13:17 | 87th of 37626th of 93 aged 35-39 | 39:07 | 28:13 | 6:03 | View results | See splits Hide splitsSkiErg4:28faster than 35%Sled push2:32faster than 20%Sled pull3:59faster than 47%Burpee broad jump2:59fastest 40%Row4:56faster than 29%Farmers carry2:01faster than 40%Sandbag lunges3:36fastest 26%Wall balls3:42fastest 36%Runs (8 km)39:07fastest 16%Roxzone6:03fastest 23%Run 15:05fastest 28%Run 24:42fastest 19%Run 34:51fastest 14%Run 44:48fastest 13%Run 54:59fastest 16%Run 64:50fastest 13%Run 74:55fastest 16%Run 85:01fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Antonio del Guerso1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2026, against 376 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Doubles Mixed finisher at São Paulo 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
