GER Melisa Grünfelder
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:42 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Julia Hoffmann, Melisa Grünfelderwhat the whole field did → | Doubles Women · team 25-29 | 1:41:42 | 1296th of 1,496387th of 427 aged 25-29 | 1:00:25 | 32:39 | 8:42 | View results | See splits Hide splitsSkiErg5:15faster than 7%Sled push2:15faster than 44%Sled pull4:23faster than 42%Burpee broad jump4:34faster than 33%Row5:04fastest 45%Farmers carry1:40fastest 28%Sandbag lunges3:53faster than 34%Wall balls5:35faster than 8%Runs (8 km)1:00:25faster than 8%Roxzone8:42faster than 35%Run 15:45faster than 22%Run 26:55faster than 14%Run 37:41faster than 7%Run 47:38faster than 8%Run 58:14faster than 6%Run 67:39faster than 10%Run 77:54faster than 7%Run 88:43faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Hoffmann1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Doubles Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
