TUR Melis Tabak
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul Aug 2026 1 Aug 2026team: Melis Tabak, Mert Tabakwhole field → | Doubles Mixed · team 25-29 | 1:29:48 | 370th of 49375th of 107 aged 25-29 | 48:19 | 30:11 | 11:23 | View results | See splits Hide splitsSkiErg4:33faster than 26%Sled push2:00fastest 42%Sled pull3:50fastest 50%Burpee broad jump3:21fastest 48%Row4:56faster than 24%Farmers carry1:46fastest 37%Sandbag lunges5:16faster than 13%Wall balls4:29faster than 41%Runs (8 km)48:19faster than 21%Roxzone11:23faster than 22%Run 16:57faster than 16%Run 25:30faster than 24%Run 35:38faster than 26%Run 45:42faster than 26%Run 55:58faster than 20%Run 65:50faster than 25%Run 76:15faster than 15%Run 86:33faster than 21%Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Beliz Su Gündoğdu, Melis Tabakwhole field → | Doubles Women · team 25-29 | 1:27:45 | 84th of 15019th of 28 aged 25-29 | 46:36 | 28:31 | 12:45 | View results | See splits Hide splitsSkiErg4:40fastest 29%Sled push1:47faster than 45%Sled pull4:25faster than 33%Burpee broad jump3:38fastest 34%Row5:12faster than 35%Farmers carry2:00faster than 41%Sandbag lunges2:37fastest 5%Wall balls4:12faster than 44%Runs (8 km)46:36faster than 46%Roxzone12:45faster than 13%Run 16:24fastest 49%Run 25:31faster than 40%Run 35:45faster than 39%Run 45:37faster than 46%Run 55:42faster than 45%Run 65:30fastest 43%Run 75:54faster than 36%Run 86:16faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Beliz Su Gündoğdu1 race
- Mert Tabak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Aug 2026, against 493 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Doubles Mixed finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
