Athlete · Open Women · 35-39 ·

USA

Melinda Jih

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:57 (Bologna 2026) · Doubles Women 1:33:10 (Houston 2026).

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1:31:57 Open Women time · Bologna 2026 also raced Doubles Women: each has its own best below

395th of 681 Open Women place · Bologna 2026 among Open Women finishers there

1:31:57 latest race · Bologna 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Bologna 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:57Bologna 2026 · 1 race Doubles Women1:33:10Houston 2026 · 1 race · with Clare Falkowski

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 35-39	1:31:57	395th of 681	44:59	39:24	7:38	splits SkiErg5:22Sled push3:07Sled pull6:28Burpee broad jump4:55Row5:28Farmers carry2:23Sandbag lunges5:27Wall balls6:14Run 15:26Run 25:43Run 35:48Run 45:11Run 55:36Run 65:24Run 75:16Run 86:38Full report for this race →
Houston 2026 26 Mar 2026team: Clare Falkowski, Melinda Jihwhat the whole field did →	Doubles Women · team 30-34	1:33:10	1057th of 2,097	52:17	30:35	10:21	splits SkiErg4:45Sled push2:15Sled pull5:36Burpee broad jump2:59Row5:06Farmers carry1:36Sandbag lunges3:35Wall balls4:43Run 16:02Run 25:53Run 36:32Run 46:32Run 56:39Run 66:41Run 76:47Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 34%

Sled pull faster than 19%

Burpee broad jump faster than 79%

Row faster than 39%

Farmers carry faster than 41%

Sandbag lunges faster than 37%

Wall balls faster than 47%

Roxzone faster than 43%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:13 slower

Sled pull 1:19 slower

Burpee broad jump 1:07 faster

Row 0:07 slower

Farmers carry 0:06 slower

Sandbag lunges 0:24 slower

Wall balls 0:10 slower

Roxzone 0:19 slower

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melinda against the typical Open Women finisher

Melinda1:31:57

5:265:225:433:075:486:285:114:555:365:285:242:235:165:276:386:147:38

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:19 against the typical Open Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown