Athlete · Doubles Mixed · team 30-34 · GER GER

Melina Wolf

www.roxtimes.com/athletes/melina-wolf-t-85d5c3

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 53:49 at Stuttgart 2025.

Best Doubles Mixed time53:49Stuttgart 2025
Best Doubles Mixed place1stof 858 · Stuttgart 2025
Latest race56:43Berlin 2026 · Doubles Mixed with Lukas Zajons2:54 slower than Melina's best Doubles Mixed time (53:49)
Strongest part of the raceRoxzonefaster than 99% of Doubles Mixed at Stuttgart 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
0:54:000:55:000:56:00 best 0:53:49

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Mixed

The fastest Melina has done each station

SegmentBestRaceTypical
SkiErg3:45Stuttgart 2025 · best of 24:20
Sled push1:38Stuttgart 2025 · best of 22:11
Sled pull2:57Berlin 2026 · best of 23:59
Burpee broad jump2:17Stuttgart 2025 · best of 23:35
Row4:15Stuttgart 2025 · best of 24:47
Farmers carry1:14Stuttgart 2025 · best of 21:50
Sandbag lunges2:48Berlin 2026 · best of 24:03
Wall balls3:50Stuttgart 2025 · best of 24:34
Roxzone5:46Stuttgart 20257:11

Each station's best across Melina's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Stuttgart 2025, against 858 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Melinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%
Sled push faster than 94%
Sled pull faster than 73%
Burpee broad jump faster than 98%
Row faster than 93%
Farmers carry faster than 99%
Sandbag lunges faster than 92%
Wall balls faster than 91%
Roxzone faster than 99%
Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:23 faster
Sled pull 0:21 faster
Burpee broad jump 1:11 faster
Row 0:24 faster
Farmers carry 0:31 faster
Sandbag lunges 0:54 faster
Wall balls 0:49 faster
Roxzone 3:42 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melina against the typical Doubles Mixed finisher

Melina0:53:49
3:133:452:571:383:043:273:022:173:044:153:051:143:062:583:143:505:46
Typical Doubles Mixed1:19:12
5:234:164:482:015:063:485:063:285:124:395:081:455:083:525:254:399:28
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

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The RoxHype app

Training for the next one? Let's beat 53:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report