FRA Mélina Roncalli
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:14 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Jonathan Deniel, Mélina Roncalliwhole field → | Doubles Mixed · team 30-39 | 1:35:14 | 1189th of 1,325525th of 583 aged 30-39 | 50:20 | 35:21 | 9:37 | View results | See splits Hide splitsSkiErg4:26faster than 39%Sled push2:34faster than 8%Sled pull3:44fastest 47%Burpee broad jump4:32faster than 22%Row4:43faster than 45%Farmers carry1:58faster than 27%Sandbag lunges7:33faster than 1%Wall balls5:51faster than 12%Runs (8 km)50:20faster than 13%Roxzone9:37faster than 8%Run 15:45faster than 37%Run 25:30faster than 29%Run 36:05faster than 15%Run 46:03faster than 19%Run 56:27faster than 13%Run 66:36faster than 11%Run 76:53faster than 10%Run 87:05faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jonathan Deniel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:23 against the typical Doubles Mixed finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
