Athlete · Open Women · 45-49 ·

FRA

Melina Fronteau

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:45 (Toulouse 2026) · Doubles Women 1:20:47 (Paris 2025).

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1:25:45 Open Women time · Toulouse 2026 also raced Doubles Women: each has its own best below

top 28% Open Women place · Toulouse 2026 355th of 1,300 Open Women finishers there

1:25:45 latest race · Toulouse 2026 first Open Women race Open Women

Sled push strongest segment · Toulouse 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:45Toulouse 2026 · 1 race Doubles Women1:20:47Paris 2025 · 1 race · with Marie Jacquenod

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 45-49	1:25:45	top 28% 355/1,300	42:44	36:23	6:44	splits SkiErg5:01Sled push2:02Sled pull7:19Burpee broad jump5:37Row5:29Farmers carry1:37Sandbag lunges4:22Wall balls4:56Run 13:56Run 24:59Run 35:09Run 45:17Run 55:41Run 65:44Run 75:36Run 86:26Full report for this race →
Paris 2025 18 Apr 2025team: Melina Fronteau, Marie Jacquenodwhat the whole field did →	Doubles Women · team 30-39	1:20:47	top 40% 392/988	39:54	33:36	7:22	splits SkiErg5:18Sled push1:51Sled pull5:12Burpee broad jump4:23Row5:29Farmers carry1:52Sandbag lunges4:30Wall balls5:01Run 15:21Run 25:00Run 35:00Run 45:00Run 55:00Run 65:02Run 75:07Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 99%

Sled pull faster than 16%

Burpee broad jump faster than 71%

Row faster than 38%

Farmers carry faster than 98%

Sandbag lunges faster than 79%

Wall balls faster than 90%

Roxzone faster than 57%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:55 faster

Sled pull 1:32 slower

Burpee broad jump 0:54 faster

Row 0:08 slower

Farmers carry 0:42 faster

Sandbag lunges 0:55 faster

Wall balls 1:51 faster

Roxzone 0:14 faster

Runs (8 km) 3:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melina against the typical Open Women finisher

Melina1:25:45

3:565:014:592:025:097:195:175:375:415:295:441:375:364:226:264:566:44

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:32 against the typical Open Women finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown