Melih Deniz
2 HYROX races over 2 seasons. Best Open Men time: 1:27:16 at Istanbul Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melih Deniz at each race, oldest on the left; lower is faster.The best was 1:27:16 at Istanbul (Aug 2026); Melih Deniz was 4:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 1:32:10 |
| Istanbul | Aug 2026 | Open Men | 1:27:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
396th of 744 Open Men (faster than 46%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:19 | faster than 38% |
| SkiErg: | 4:05 | 4:31 | faster than 95% |
| Run 2: | 4:57 | 4:26 | faster than 27% |
| Sled push: | 3:04 | 2:47 | faster than 31% |
| Run 3: | 5:06 | 4:46 | faster than 34% |
| Sled pull: | 4:14 | 4:44 | faster than 67% |
| Run 4: | 5:05 | 4:45 | faster than 35% |
| Burpee broad jump: | 5:10 | 5:19 | faster than 55% |
| Run 5: | 5:04 | 4:52 | faster than 40% |
| Row: | 4:36 | 4:45 | faster than 66% |
| Run 6: | 5:33 | 4:44 | faster than 20% |
| Farmers carry: | 2:24 | 2:11 | faster than 34% |
| Run 7: | 5:01 | 4:43 | faster than 36% |
| Sandbag lunges: | 4:41 | 5:24 | faster than 68% |
| Run 8: | 5:56 | 5:27 | faster than 34% |
| Wall balls: | 5:46 | 6:42 | faster than 68% |
| Roxzone: | 11:14 | 9:27 | faster than 29% |
| Runs (8 km) | 42:08 | 39:25 | faster than 35% |
| Stations (8) | 34:00 | ||
| Finish | 1:27:16 | 1:25:27 | 396th of 744 · faster than 46% |
368th of 609 Open Men (faster than 39%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 8:29 | 5:24 | faster than 3% |
| SkiErg: | 4:10 | 4:33 | faster than 92% |
| Run 2: | 5:01 | 4:28 | faster than 27% |
| Sled push: | 3:19 | 3:01 | faster than 32% |
| Run 3: | 5:28 | 4:46 | faster than 24% |
| Sled pull: | 3:50 | 5:08 | faster than 90% |
| Run 4: | 5:20 | 4:47 | faster than 27% |
| Burpee broad jump: | 4:56 | 5:33 | faster than 65% |
| Run 5: | 5:24 | 4:56 | faster than 31% |
| Row: | 4:19 | 4:48 | faster than 94% |
| Run 6: | 5:30 | 4:49 | faster than 25% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 5:43 | 4:50 | faster than 21% |
| Sandbag lunges: | 4:19 | 5:19 | faster than 73% |
| Run 8: | 6:29 | 5:36 | faster than 29% |
| Wall balls: | 6:14 | 7:01 | faster than 65% |
| Roxzone: | 11:29 | 9:52 | faster than 30% |
| Runs (8 km) | 47:19 | 39:56 | faster than 19% |
| Stations (8) | 33:27 | ||
| Finish | 1:32:10 | 1:28:27 | 368th of 609 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Melih has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Istanbul Aug 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | Istanbul Aug 2026 · best of 2 | 3:04 |
| Sled pull | 3:50 | Istanbul Feb 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Istanbul Feb 2026 · best of 2 | 5:38 |
| Row | 4:19 | Istanbul Feb 2026 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Istanbul Feb 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Istanbul Feb 2026 · best of 2 | 5:20 |
| Wall balls | 5:46 | Istanbul Aug 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:08 | Istanbul Aug 2026 · best of 2 | 41:47 |
| Roxzone | 11:14 | Istanbul Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Melih's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul Aug 2026, against 744 Open Men
Shape of the race
This chart shows where Melih sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Melih: faster than |
|---|---|
| Ski | 95% |
| Push | 32% |
| Pull | 67% |
| BBJ | 55% |
| Row | 66% |
| Carry | 34% |
| Lunges | 69% |
| Wall balls | 69% |
| Roxzone | 29% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melih beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melih's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:56 faster); weakest: Runs (8 km) (2:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melih against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melih: 42:12 running, 34:00 at the stations and 11:14 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Melih | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:19 |
| SkiErg | 4:05 | 4:31 |
| Run 2 | 4:57 | 4:26 |
| Sled push | 3:04 | 2:47 |
| Run 3 | 5:06 | 4:46 |
| Sled pull | 4:14 | 4:44 |
| Run 4 | 5:05 | 4:45 |
| Burpee broad jump | 5:10 | 5:19 |
| Run 5 | 5:04 | 4:52 |
| Row | 4:36 | 4:45 |
| Run 6 | 5:33 | 4:44 |
| Farmers carry | 2:24 | 2:11 |
| Run 7 | 5:01 | 4:43 |
| Sandbag lunges | 4:41 | 5:24 |
| Run 8 | 5:56 | 5:27 |
| Wall balls | 5:46 | 6:42 |
| Roxzone | 11:14 | 9:27 |
| Finish | 1:27:16 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Open Men finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.