FRA Melic Larbi
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melic Larbi at each race, oldest on the left; lower is faster.The best was 1:16:09 at Nice (Feb 2026); Melic Larbi was 13:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:29:50 |
| Paris | Apr 2025 | Open Men | 1:16:13 |
| Nice | Feb 2026 | Open Men | 1:16:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:41 faster (1:29:50 to 1:16:09).
5 results at 4 races
667th of 2,108 Open Men (faster than 68%). Against the 66 who finished around 1:15:28: most time gained on the eight runs (0:42), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:40 | faster than 72% |
| SkiErg: | 4:25 | 4:33 | faster than 69% |
| Run 2: | 4:12 | 4:33 | faster than 72% |
| Sled push: | 2:54 | 2:46 | faster than 39% |
| Run 3: | 4:26 | 4:55 | faster than 75% |
| Sled pull: | 3:58 | 4:44 | faster than 81% |
| Run 4: | 4:26 | 4:54 | faster than 75% |
| Burpee broad jump: | 5:45 | 5:12 | faster than 36% |
| Run 5: | 4:42 | 5:05 | faster than 70% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 4:37 | 4:56 | faster than 67% |
| Farmers carry: | 1:41 | 2:00 | faster than 79% |
| Run 7: | 4:40 | 4:57 | faster than 66% |
| Sandbag lunges: | 4:39 | 5:01 | faster than 62% |
| Run 8: | 4:54 | 5:09 | faster than 63% |
| Wall balls: | 6:30 | 6:43 | faster than 55% |
| Roxzone: | 5:25 | 6:14 | faster than 73% |
| Runs (8 km) | 36:10 | 39:18 | faster than 71% |
| Stations (8) | 34:38 | ||
| Finish | 1:16:09 | 1:21:51 | 667th of 2,108 · faster than 68% |
591st of 1,375 Doubles Men (faster than 57%). Against the 43 who finished around 1:11:43: most time gained on sled pull (0:34), most lost on burpee broad jump (0:29). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:56 | faster than 65% |
| SkiErg: | 4:01 | 4:06 | faster than 66% |
| Run 2: | 4:39 | 4:44 | faster than 55% |
| Sled push: | 1:46 | 1:43 | faster than 43% |
| Run 3: | 4:53 | 5:07 | faster than 62% |
| Sled pull: | 2:45 | 3:18 | faster than 85% |
| Run 4: | 4:58 | 5:06 | faster than 57% |
| Burpee broad jump: | 3:31 | 3:04 | faster than 28% |
| Run 5: | 5:23 | 5:16 | faster than 44% |
| Row: | 4:32 | 4:26 | faster than 37% |
| Run 6: | 5:03 | 5:08 | faster than 54% |
| Farmers carry: | 1:38 | 1:34 | faster than 38% |
| Run 7: | 5:06 | 5:11 | faster than 53% |
| Sandbag lunges: | 3:27 | 3:36 | faster than 58% |
| Run 8: | 5:06 | 5:09 | faster than 52% |
| Wall balls: | 4:51 | 4:27 | faster than 31% |
| Roxzone: | 5:06 | 5:48 | faster than 76% |
| Runs (8 km) | 39:45 | 40:39 | faster than 56% |
| Stations (8) | 26:31 | ||
| Finish | 1:11:17 | 1:13:07 | 591st of 1,375 · faster than 57% |
583rd of 1,864 Doubles Mixed (faster than 68%). Against the 58 who finished around 1:19:12: most time gained on sled pull (0:40), most lost on the eight runs (0:55). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:03 | faster than 59% |
| SkiErg: | 4:10 | 4:18 | faster than 68% |
| Run 2: | 5:40 | 5:44 | faster than 53% |
| Sled push: | 2:35 | 2:27 | faster than 39% |
| Run 3: | 5:37 | 6:00 | faster than 66% |
| Sled pull: | 3:32 | 4:28 | faster than 89% |
| Run 4: | 5:34 | 6:00 | faster than 68% |
| Burpee broad jump: | 3:31 | 3:42 | faster than 58% |
| Run 5: | 5:40 | 6:04 | faster than 66% |
| Row: | 4:22 | 4:42 | faster than 85% |
| Run 6: | 5:42 | 6:00 | faster than 63% |
| Farmers carry: | 1:43 | 1:45 | faster than 57% |
| Run 7: | 5:54 | 6:08 | faster than 59% |
| Sandbag lunges: | 4:02 | 4:23 | faster than 66% |
| Run 8: | 6:12 | 6:29 | faster than 60% |
| Wall balls: | 5:02 | 4:54 | faster than 45% |
| Roxzone: | 5:39 | 6:35 | faster than 77% |
| Runs (8 km) | 45:07 | 47:36 | faster than 63% |
| Stations (8) | 28:57 | ||
| Finish | 1:19:40 | 1:25:15 | 583rd of 1,864 · faster than 68% |
691st of 2,082 Open Men (faster than 66%). Against the 64 who finished around 1:16:47: most time gained on sled pull (0:40), most lost on sled push (0:27). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:45 | faster than 66% |
| SkiErg: | 4:22 | 4:32 | faster than 72% |
| Run 2: | 4:20 | 4:29 | faster than 60% |
| Sled push: | 3:00 | 2:41 | faster than 30% |
| Run 3: | 4:29 | 4:47 | faster than 68% |
| Sled pull: | 3:43 | 4:35 | faster than 85% |
| Run 4: | 4:33 | 4:46 | faster than 62% |
| Burpee broad jump: | 5:19 | 5:29 | faster than 55% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 4:40 | 4:43 | faster than 55% |
| Run 6: | 4:33 | 4:49 | faster than 65% |
| Farmers carry: | 1:49 | 2:04 | faster than 73% |
| Run 7: | 4:39 | 4:52 | faster than 62% |
| Sandbag lunges: | 4:53 | 5:09 | faster than 59% |
| Run 8: | 4:23 | 4:37 | faster than 62% |
| Wall balls: | 5:44 | 6:28 | faster than 66% |
| Roxzone: | 6:40 | 6:54 | faster than 57% |
| Runs (8 km) | 36:07 | 38:07 | faster than 65% |
| Stations (8) | 33:30 | ||
| Finish | 1:16:13 | 1:21:21 | 691st of 2,082 · faster than 66% |
402nd of 674 Open Men (faster than 40%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:49 | faster than 68% |
| SkiErg: | 4:25 | 4:25 | faster than 50% |
| Run 2: | 4:52 | 4:42 | faster than 40% |
| Sled push: | 3:12 | 2:52 | faster than 32% |
| Run 3: | 5:23 | 5:09 | faster than 40% |
| Sled pull: | 5:21 | 5:35 | faster than 58% |
| Run 4: | 5:07 | 5:12 | faster than 52% |
| Burpee broad jump: | 7:25 | 5:20 | faster than 14% |
| Run 5: | 5:19 | 5:21 | faster than 52% |
| Row: | 5:08 | 4:47 | faster than 23% |
| Run 6: | 5:03 | 5:11 | faster than 55% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 5:00 | 5:10 | faster than 57% |
| Sandbag lunges: | 5:56 | 5:02 | faster than 27% |
| Run 8: | 5:30 | 5:28 | faster than 49% |
| Wall balls: | 7:22 | 6:22 | faster than 31% |
| Roxzone: | 8:21 | 7:03 | faster than 29% |
| Runs (8 km) | 40:39 | 41:23 | faster than 54% |
| Stations (8) | 40:55 | ||
| Finish | 1:29:50 | 1:26:09 | 402nd of 674 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris Apr 2025 · best of 3 | 4:34 |
| Sled push | 2:54 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 3:43 | Paris Apr 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:19 | Paris Apr 2025 · best of 3 | 5:38 |
| Row | 4:40 | Paris Apr 2025 · best of 3 | 4:53 |
| Farmers carry | 1:41 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:39 | Nice 2026 · best of 3 | 5:20 |
| Wall balls | 5:44 | Paris Apr 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:07 | Paris Apr 2025 · best of 3 | 41:47 |
| Roxzone | 5:25 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Melic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cécilia Nervo Larbi1 race
- Michael Lellis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Melic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | Melic: faster than |
|---|---|
| Ski | 70% |
| Push | 40% |
| Pull | 81% |
| BBJ | 37% |
| Row | 48% |
| Carry | 79% |
| Lunges | 62% |
| Wall balls | 56% |
| Roxzone | 73% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melic beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Burpee broad jump (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melic's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Burpee broad jump (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melic: 36:13 running, 34:38 at the stations and 5:25 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Melic | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:40 |
| SkiErg | 4:25 | 4:33 |
| Run 2 | 4:12 | 4:33 |
| Sled push | 2:54 | 2:46 |
| Run 3 | 4:26 | 4:55 |
| Sled pull | 3:58 | 4:44 |
| Run 4 | 4:26 | 4:54 |
| Burpee broad jump | 5:45 | 5:12 |
| Run 5 | 4:42 | 5:05 |
| Row | 4:46 | 4:44 |
| Run 6 | 4:37 | 4:56 |
| Farmers carry | 1:41 | 2:00 |
| Run 7 | 4:40 | 4:57 |
| Sandbag lunges | 4:39 | 5:01 |
| Run 8 | 4:54 | 5:09 |
| Wall balls | 6:30 | 6:43 |
| Roxzone | 5:25 | 6:14 |
| Finish | 1:16:09 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Open Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
