Melbanique Schalkwyk

1 HYROX result over 1 season. Best Open Women time 2:15:55 at Shenzhen 2025.

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2:15:55 Open Women time · Shenzhen 2025 1 Open Women race

437th of 460 Open Women place · Shenzhen 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Shenzhen 2025 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 25-29	2:15:55	437th of 460	1:10:13	55:02	10:44	splits SkiErg5:57Sled push3:54Sled pull7:46Burpee broad jump11:45Row6:09Farmers carry2:34Sandbag lunges7:40Wall balls9:17Run 14:59Run 28:00Run 38:38Run 49:04Run 510:23Run 69:57Run 79:52Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shenzhen 2025, against 460 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melbaniqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 25%

Sled pull faster than 24%

Burpee broad jump faster than 3%

Row faster than 22%

Farmers carry faster than 40%

Sandbag lunges faster than 10%

Wall balls faster than 32%

Roxzone faster than 7%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:37 slower

Sled pull 1:19 slower

Burpee broad jump 5:15 slower

Row 0:24 slower

Farmers carry 0:11 slower

Sandbag lunges 2:22 slower

Wall balls 1:45 slower

Roxzone 3:08 slower

Runs (8 km) 20:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melbanique against the typical Open Women finisher

Melbanique2:15:55

4:595:578:003:548:387:469:0411:4510:236:099:572:349:527:409:249:1710:44

Typical Open Women1:39:14

4:225:376:043:176:216:276:176:306:345:456:292:236:295:186:137:327:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:15 against the typical Open Women finisher at Shenzhen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.