Athlete · Doubles Mixed · team 40-44 ·

FRA

Melany Ridoux

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:55:48 at Nice 2026.

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Doubles Mixed time1:55:48Nice 2026

Doubles Mixed place1584thof 1,610 · Nice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 59% of Doubles Mixed at Nice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2026 12 Feb 2026team: Franck Martin, Melany Ridouxwhole field →	Doubles Mixed · team 40-44	1:55:48	1584th of 1,610142nd of 145 aged 40-44	1:12:11	34:28	9:11	View results	See splits Hide splits SkiErg4:19fastest 42%Sled push2:16faster than 27%Sled pull4:00faster than 46%Burpee broad jump4:42faster than 9%Row4:40fastest 50%Farmers carry1:55faster than 23%Sandbag lunges5:14faster than 11%Wall balls7:22faster than 5%Runs (8 km)1:12:11Roxzone9:11faster than 5%Run 18:20Run 28:29Run 39:11Run 49:07Run 59:15Run 69:24Run 79:19Run 89:11faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Franck Martin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Nice 2026, against 1,610 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melanyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 28%

Sled pull faster than 46%

Burpee broad jump faster than 10%

Row faster than 50%

Farmers carry faster than 23%

Sandbag lunges faster than 12%

Wall balls faster than 5%

Roxzone faster than 6%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:14 slower

Sled pull 0:05 slower

Burpee broad jump 1:17 slower

Row level

Farmers carry 0:13 slower

Sandbag lunges 1:13 slower

Wall balls 2:47 slower

Roxzone 3:01 slower

Runs (8 km) 27:48 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melany against the typical Doubles Mixed finisher

Melany1:55:48

8:204:198:292:169:114:009:074:429:154:409:241:559:195:149:117:229:11

Typical Doubles Mixed1:19:14

5:304:235:142:025:333:555:323:255:414:405:341:425:404:015:374:356:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:01 against the typical Doubles Mixed finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up