Mélanie Udry
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mélanie Udry at each race, oldest on the left; lower is faster.The best was 1:12:37 at Verona (Dec 2025); Mélanie Udry was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Mixed | 1:31:26 |
| Verona | Dec 2025 | Doubles Mixed | 1:12:37 |
| Turin | Jan 2026 | Doubles Mixed | 1:27:58 |
| Bologna | Apr 2026 | Doubles Mixed | 1:23:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mélanie Udry at each race, oldest on the left; lower is faster.The best was 1:19:40 at Lyon (May 2026); Mélanie Udry was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Doubles Women | 1:22:02 |
| Lyon | May 2026 | Pro Doubles Women | 1:19:40 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
374th of 1,082 Open Women (faster than 65%). Against the 33 who finished around 1:29:38: most time gained on sled pull (0:31), most lost on sandbag lunges (0:46). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:57 | faster than 48% |
| SkiErg: | 5:28 | 5:31 | faster than 59% |
| Run 2: | 4:57 | 5:19 | faster than 69% |
| Sled push: | 2:54 | 3:22 | faster than 79% |
| Run 3: | 5:10 | 5:34 | faster than 70% |
| Sled pull: | 4:28 | 5:23 | faster than 84% |
| Run 4: | 5:11 | 5:33 | faster than 68% |
| Burpee broad jump: | 5:46 | 6:44 | faster than 72% |
| Run 5: | 5:16 | 5:45 | faster than 70% |
| Row: | 5:37 | 5:40 | faster than 55% |
| Run 6: | 5:22 | 5:33 | faster than 59% |
| Farmers carry: | 2:14 | 2:14 | faster than 51% |
| Run 7: | 5:20 | 5:33 | faster than 61% |
| Sandbag lunges: | 5:38 | 5:05 | faster than 35% |
| Run 8: | 6:43 | 6:35 | faster than 45% |
| Wall balls: | 6:46 | 6:55 | faster than 52% |
| Roxzone: | 6:45 | 7:39 | faster than 69% |
| Runs (8 km) | 43:54 | 46:00 | faster than 63% |
| Stations (8) | 38:51 | ||
| Finish | 1:29:26 | 1:35:08 | 374th of 1,082 · faster than 65% |
114th of 262 Pro Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 262 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:56 | 3:54 | faster than 47% |
| SkiErg: | 4:41 | 4:30 | faster than 27% |
| Run 2: | 4:50 | 5:03 | faster than 58% |
| Sled push: | 3:39 | 3:14 | faster than 25% |
| Run 3: | 5:05 | 5:20 | faster than 62% |
| Sled pull: | 5:01 | 5:26 | faster than 66% |
| Run 4: | 5:12 | 5:18 | faster than 55% |
| Burpee broad jump: | 3:24 | 3:29 | faster than 54% |
| Run 5: | 5:15 | 5:21 | faster than 57% |
| Row: | 5:02 | 4:51 | faster than 30% |
| Run 6: | 5:15 | 5:19 | faster than 54% |
| Farmers carry: | 2:13 | 1:57 | faster than 18% |
| Run 7: | 5:29 | 5:21 | faster than 44% |
| Sandbag lunges: | 4:11 | 4:06 | faster than 45% |
| Run 8: | 5:43 | 5:30 | faster than 43% |
| Wall balls: | 3:59 | 4:09 | faster than 60% |
| Roxzone: | 6:55 | 7:25 | faster than 64% |
| Runs (8 km) | 40:40 | 41:12 | faster than 54% |
| Stations (8) | 32:10 | ||
| Finish | 1:19:40 | 1:21:06 | 114th of 262 · faster than 56% |
826th of 1,219 Doubles Mixed (faster than 32%). Against the 36 who finished around 1:24:39: most time gained on the roxzone (0:47), most lost on the eight runs (1:41). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:05 | faster than 23% |
| SkiErg: | 4:32 | 4:20 | faster than 27% |
| Run 2: | 5:30 | 5:05 | faster than 30% |
| Sled push: | 2:26 | 2:14 | faster than 32% |
| Run 3: | 6:00 | 5:24 | faster than 23% |
| Sled pull: | 3:41 | 3:39 | faster than 48% |
| Run 4: | 6:08 | 5:20 | faster than 19% |
| Burpee broad jump: | 3:58 | 3:23 | faster than 28% |
| Run 5: | 5:54 | 5:24 | faster than 29% |
| Row: | 4:45 | 4:41 | faster than 44% |
| Run 6: | 6:03 | 5:21 | faster than 22% |
| Farmers carry: | 2:04 | 1:52 | faster than 25% |
| Run 7: | 6:00 | 5:23 | faster than 24% |
| Sandbag lunges: | 4:06 | 4:01 | faster than 46% |
| Run 8: | 6:37 | 5:47 | faster than 22% |
| Wall balls: | 4:02 | 4:20 | faster than 67% |
| Roxzone: | 6:39 | 6:46 | faster than 54% |
| Runs (8 km) | 47:47 | 42:50 | faster than 24% |
| Stations (8) | 29:34 | ||
| Finish | 1:23:56 | 1:18:47 | 826th of 1,219 · faster than 32% |
854th of 1,157 Doubles Mixed (faster than 26%). Against the 35 who finished around 1:28:40: most time gained on the roxzone (1:01), most lost on the eight runs (1:34). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 4:14 | faster than 20% |
| SkiErg: | 4:40 | 4:19 | faster than 16% |
| Run 2: | 6:03 | 5:20 | faster than 18% |
| Sled push: | 2:26 | 2:19 | faster than 39% |
| Run 3: | 6:28 | 5:34 | faster than 15% |
| Sled pull: | 4:46 | 4:16 | faster than 29% |
| Run 4: | 6:33 | 5:35 | faster than 14% |
| Burpee broad jump: | 3:25 | 3:20 | faster than 46% |
| Run 5: | 6:30 | 5:42 | faster than 20% |
| Row: | 4:53 | 4:54 | faster than 53% |
| Run 6: | 6:33 | 5:37 | faster than 15% |
| Farmers carry: | 1:54 | 1:45 | faster than 29% |
| Run 7: | 6:30 | 5:40 | faster than 20% |
| Sandbag lunges: | 4:28 | 3:54 | faster than 28% |
| Run 8: | 6:49 | 6:03 | faster than 24% |
| Wall balls: | 4:19 | 4:25 | faster than 56% |
| Roxzone: | 7:05 | 6:55 | faster than 45% |
| Runs (8 km) | 50:05 | 44:01 | faster than 18% |
| Stations (8) | 30:51 | ||
| Finish | 1:27:58 | 1:20:39 | 854th of 1,157 · faster than 26% |
287th of 1,316 Doubles Mixed (faster than 78%). Against the 40 who finished around 1:11:58: most time gained on burpee broad jump (0:26), most lost on sandbag lunges (0:45). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:30 | faster than 38% |
| SkiErg: | 4:21 | 4:18 | faster than 43% |
| Run 2: | 4:43 | 5:13 | faster than 78% |
| Sled push: | 2:01 | 2:16 | faster than 73% |
| Run 3: | 4:55 | 5:30 | faster than 80% |
| Sled pull: | 3:41 | 3:56 | faster than 65% |
| Run 4: | 5:01 | 5:29 | faster than 73% |
| Burpee broad jump: | 2:21 | 3:18 | faster than 95% |
| Run 5: | 5:00 | 5:37 | faster than 79% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 4:54 | 5:31 | faster than 80% |
| Farmers carry: | 1:39 | 1:48 | faster than 76% |
| Run 7: | 5:00 | 5:31 | faster than 75% |
| Sandbag lunges: | 4:09 | 4:00 | faster than 43% |
| Run 8: | 4:55 | 5:41 | faster than 84% |
| Wall balls: | 4:00 | 4:17 | faster than 69% |
| Roxzone: | 5:41 | 6:41 | faster than 82% |
| Runs (8 km) | 40:10 | 44:06 | faster than 76% |
| Stations (8) | 26:52 | ||
| Finish | 1:12:37 | 1:19:46 | 287th of 1,316 · faster than 78% |
52nd of 98 Pro Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:38 | 6:00 | faster than 17% |
| SkiErg: | 4:58 | 4:42 | faster than 18% |
| Run 2: | 5:05 | 5:02 | faster than 42% |
| Sled push: | 2:43 | 2:26 | faster than 28% |
| Run 3: | 5:09 | 5:15 | faster than 55% |
| Sled pull: | 5:08 | 4:54 | faster than 41% |
| Run 4: | 5:14 | 5:15 | faster than 53% |
| Burpee broad jump: | 4:10 | 3:30 | faster than 19% |
| Run 5: | 5:09 | 5:21 | faster than 61% |
| Row: | 5:16 | 4:53 | faster than 11% |
| Run 6: | 5:13 | 5:17 | faster than 54% |
| Farmers carry: | 2:05 | 1:53 | faster than 20% |
| Run 7: | 5:22 | 5:21 | faster than 50% |
| Sandbag lunges: | 4:19 | 4:09 | faster than 40% |
| Run 8: | 5:37 | 5:35 | faster than 46% |
| Wall balls: | 4:23 | 4:23 | faster than 50% |
| Roxzone: | 5:41 | 6:13 | faster than 74% |
| Runs (8 km) | 43:24 | 43:12 | faster than 46% |
| Stations (8) | 33:02 | ||
| Finish | 1:22:02 | 1:21:13 | 52nd of 98 · faster than 47% |
1,045th of 1,221 Doubles Mixed (faster than 14%). Against the 38 who finished around 1:31:08: most time gained on the roxzone (0:59), most lost on the eight runs (4:58). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 4:54 | faster than 6% |
| SkiErg: | 4:27 | 4:13 | faster than 24% |
| Run 2: | 6:31 | 5:08 | faster than 5% |
| Sled push: | 2:14 | 2:14 | faster than 50% |
| Run 3: | 6:54 | 5:25 | faster than 6% |
| Sled pull: | 4:10 | 3:55 | faster than 37% |
| Run 4: | 6:56 | 5:26 | faster than 6% |
| Burpee broad jump: | 3:28 | 3:18 | faster than 42% |
| Run 5: | 6:50 | 5:31 | faster than 8% |
| Row: | 4:38 | 4:37 | faster than 49% |
| Run 6: | 7:00 | 5:28 | faster than 6% |
| Farmers carry: | 2:07 | 1:45 | faster than 11% |
| Run 7: | 7:01 | 5:30 | faster than 7% |
| Sandbag lunges: | 4:25 | 3:57 | faster than 31% |
| Run 8: | 7:27 | 5:38 | faster than 6% |
| Wall balls: | 4:15 | 4:17 | faster than 52% |
| Roxzone: | 7:12 | 6:36 | faster than 35% |
| Runs (8 km) | 54:33 | 43:04 | faster than 6% |
| Stations (8) | 29:44 | ||
| Finish | 1:31:26 | 1:18:46 | 1045th of 1,221 · faster than 14% |
422nd of 698 Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:16 | faster than 27% |
| SkiErg: | 4:31 | 4:37 | faster than 67% |
| Run 2: | 6:13 | 5:52 | faster than 33% |
| Sled push: | 1:35 | 1:49 | faster than 82% |
| Run 3: | 6:46 | 6:10 | faster than 24% |
| Sled pull: | 4:28 | 4:35 | faster than 54% |
| Run 4: | 7:07 | 6:14 | faster than 18% |
| Burpee broad jump: | 3:48 | 4:19 | faster than 70% |
| Run 5: | 6:52 | 6:18 | faster than 26% |
| Row: | 4:50 | 5:02 | faster than 73% |
| Run 6: | 6:50 | 6:18 | faster than 27% |
| Farmers carry: | 2:10 | 1:50 | faster than 10% |
| Run 7: | 7:05 | 6:17 | faster than 21% |
| Sandbag lunges: | 3:45 | 3:35 | faster than 40% |
| Run 8: | 7:26 | 6:42 | faster than 26% |
| Wall balls: | 4:02 | 4:14 | faster than 63% |
| Roxzone: | 7:14 | 7:38 | faster than 59% |
| Runs (8 km) | 53:48 | 49:11 | faster than 24% |
| Stations (8) | 29:09 | ||
| Finish | 1:30:08 | 1:26:56 | 422nd of 698 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Fabienne Roduit3 races
- Patrick Udry3 races
- David Granger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Mélanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Mélanie: faster than |
|---|---|
| Ski | 59% |
| Push | 80% |
| Pull | 85% |
| BBJ | 73% |
| Row | 55% |
| Carry | 51% |
| Lunges | 35% |
| Wall balls | 53% |
| Roxzone | 70% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mélanie beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mélanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Sandbag lunges (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélanie: 43:58 running, 38:52 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Mélanie | Typical Open Women |
|---|---|---|
| Run 1 | 5:58 | 5:57 |
| SkiErg | 5:28 | 5:31 |
| Run 2 | 4:57 | 5:19 |
| Sled push | 2:54 | 3:22 |
| Run 3 | 5:10 | 5:34 |
| Sled pull | 4:28 | 5:23 |
| Run 4 | 5:11 | 5:33 |
| Burpee broad jump | 5:46 | 6:44 |
| Run 5 | 5:16 | 5:45 |
| Row | 5:37 | 5:40 |
| Run 6 | 5:22 | 5:33 |
| Farmers carry | 2:14 | 2:14 |
| Run 7 | 5:20 | 5:33 |
| Sandbag lunges | 5:38 | 5:05 |
| Run 8 | 6:43 | 6:35 |
| Wall balls | 6:46 | 6:55 |
| Roxzone | 6:45 | 7:39 |
| Finish | 1:29:26 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Open Women finisher at Geneva 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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