Athlete · Doubles Women · team 30-34 ·

GER

Melanie Ströbel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:47 at Lisbon 2026.

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Doubles Women time1:27:47Lisbon 2026

Doubles Women place489thof 826 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Women at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Melanie Ströbel, Maxi Frantzwhole field →	Doubles Women · team 30-34	1:27:47	489th of 826133rd of 198 aged 30-34	51:20	28:00	8:32	View results	See splits Hide splits SkiErg4:43fastest 29%Sled push1:59fastest 50%Sled pull3:34fastest 12%Burpee broad jump3:43fastest 27%Row4:52fastest 20%Farmers carry1:47fastest 26%Sandbag lunges3:32fastest 37%Wall balls3:50fastest 19%Runs (8 km)51:20faster than 30%Roxzone8:32faster than 13%Run 15:03faster than 30%Run 25:52faster than 45%Run 36:28faster than 31%Run 46:33faster than 30%Run 56:50faster than 24%Run 66:45faster than 26%Run 76:43faster than 27%Run 87:09faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maxi Frantz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melanieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 51%

Sled pull faster than 89%

Burpee broad jump faster than 73%

Row faster than 80%

Farmers carry faster than 75%

Sandbag lunges faster than 63%

Wall balls faster than 81%

Roxzone faster than 13%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push level

Sled pull 0:47 faster

Burpee broad jump 0:28 faster

Row 0:17 faster

Farmers carry 0:09 faster

Sandbag lunges 0:13 faster

Wall balls 0:32 faster

Roxzone 2:05 slower

Runs (8 km) 3:21 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melanie against the typical Doubles Women finisher

Melanie1:27:47

5:034:435:521:596:283:346:333:436:504:526:451:476:433:327:093:508:32

Typical Doubles Women1:24:43

4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:05 against the typical Doubles Women finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up