FRA Mélanie Stéphant
3 HYROX results over 2 seasons. Personal bests: Pro Women 1:18:26 (Nice 2026) · Open Women 1:14:58 (Marseille 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:18:26 | top 32% 57/181 | 37:26 | 33:30 7 of 8 | 7:35 | splitsSkiErg4:46Sled push3:37Sled pull5:30Burpee broad jump4:33Row4:48Farmers carry2:00Sandbag lunges—Wall balls6:02Run 14:41Run 24:26Run 34:36Run 44:30Run 54:46Run 64:43Run 74:50Run 84:55Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:21:02 | top 22% 38/178 | 37:19 | 37:21 | 6:26 | splitsSkiErg4:37Sled push4:03Sled pull5:45Burpee broad jump4:47Row4:42Farmers carry2:05Sandbag lunges4:52Wall balls6:30Run 15:16Run 24:19Run 34:27Run 44:25Run 54:39Run 64:31Run 74:34Run 85:12Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:14:58 | top 10% 46/487 | 37:31 | 32:00 | 5:33 | splitsSkiErg4:41Sled push2:40Sled pull4:31Burpee broad jump4:16Row4:44Farmers carry1:53Sandbag lunges3:42Wall balls5:33Run 15:54Run 24:15Run 34:34Run 44:29Run 54:38Run 64:30Run 74:31Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Nice 2026, against 181 Pro Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:42 against the typical Pro Women finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
