GER Melanie Standt
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
42nd of 332 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:24 | faster than 85% |
| SkiErg: | 4:41 | 4:51 | faster than 72% |
| Run 2: | 3:08 | 3:42 | faster than 88% |
| Sled push: | 3:35 | 4:15 | faster than 74% |
| Run 3: | 3:17 | 3:55 | faster than 90% |
| Sled pull: | 4:46 | 4:58 | faster than 57% |
| Run 4: | 3:17 | 3:56 | faster than 90% |
| Burpee broad jump: | 3:15 | 5:10 | faster than 97% |
| Run 5: | 3:14 | 4:00 | faster than 93% |
| Row: | 4:55 | 5:01 | faster than 64% |
| Run 6: | 3:11 | 3:59 | faster than 94% |
| Farmers carry: | 2:16 | 2:38 | faster than 74% |
| Run 7: | 3:18 | 4:06 | faster than 92% |
| Sandbag lunges: | 3:43 | 5:00 | faster than 90% |
| Run 8: | 4:34 | 5:48 | faster than 93% |
| Wall balls: | 5:57 | 6:05 | faster than 54% |
| Roxzone: | — | ||
| Runs (8 km) | 26:55 | 33:03 | faster than 95% |
| Stations (8) | 33:08 | ||
| Finish | 1:10:10 | 1:25:08 | 42nd of 332 · faster than 87% |
5th of 942 Open Women (the fastest).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:50 | faster than 97% |
| SkiErg: | 4:35 | 5:09 | faster than 96% |
| Run 2: | 4:22 | 5:56 | fastest in the field |
| Sled push: | 2:47 | 2:59 | faster than 67% |
| Run 3: | 4:26 | 6:12 | fastest in the field |
| Sled pull: | 4:54 | 5:06 | faster than 59% |
| Run 4: | 4:17 | 6:13 | fastest in the field |
| Burpee broad jump: | 3:14 | 6:27 | fastest in the field |
| Run 5: | 4:16 | 6:23 | fastest in the field |
| Row: | 5:01 | 5:30 | faster than 91% |
| Run 6: | 4:18 | 6:12 | fastest in the field |
| Farmers carry: | 1:35 | 2:05 | faster than 96% |
| Run 7: | 4:16 | 6:12 | fastest in the field |
| Sandbag lunges: | 3:03 | 5:08 | faster than 99% |
| Run 8: | 3:57 | 5:55 | fastest in the field |
| Wall balls: | 5:04 | 6:45 | faster than 88% |
| Roxzone: | 4:23 | 7:25 | fastest in the field |
| Runs (8 km) | 33:29 | 48:23 | fastest in the field |
| Stations (8) | 30:13 | ||
| Finish | 1:08:03 | 1:35:41 | 5th of 942 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Wall balls (faster than 55%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 73% |
| Push | 74% |
| Pull | 58% |
| BBJ | 97% |
| Row | 65% |
| Carry | 74% |
| Lunges | 91% |
| Wall balls | 55% |
| Roxzone | no split |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Wall balls (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:08 faster); weakest: Row (0:06 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 26:57 running and 33:08 at the stations; the longest station was the wall balls (5:57).Below, Typical Pro Women: 32:50 running and 37:58 at the stations; the longest station was the wall balls (6:05).
See the numbers
| Part | Melanie | Typical Pro Women |
|---|---|---|
| Run 1 | 2:59 | 3:24 |
| SkiErg | 4:41 | 4:51 |
| Run 2 | 3:08 | 3:42 |
| Sled push | 3:35 | 4:15 |
| Run 3 | 3:17 | 3:55 |
| Sled pull | 4:46 | 4:58 |
| Run 4 | 3:17 | 3:56 |
| Burpee broad jump | 3:15 | 5:10 |
| Run 5 | 3:14 | 4:00 |
| Row | 4:55 | 5:01 |
| Run 6 | 3:11 | 3:59 |
| Farmers carry | 2:16 | 2:38 |
| Run 7 | 3:18 | 4:06 |
| Sandbag lunges | 3:43 | 5:00 |
| Run 8 | 4:34 | 5:48 |
| Wall balls | 5:57 | 6:05 |
| Roxzone | — | — |
| Finish | 1:10:10 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
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