FRA Mélanie Ros
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:40:23 at Geneva 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Mélanie Ros, Magalie Mollaretwhole field → | Pro Doubles Women · team 30-34 | 1:45:08 | 250th of 26266th of 66 aged 30-34 | 54:42 | 40:14 | 10:16 | View results | See splits Hide splitsSkiErg5:03faster than 5%Sled push4:08faster than 8%Sled pull6:30faster than 15%Burpee broad jump5:15faster than 4%Row5:20faster than 11%Farmers carry2:29faster than 5%Sandbag lunges5:47faster than 5%Wall balls5:42faster than 9%Runs (8 km)54:42faster than 4%Roxzone10:16faster than 8%Run 14:48faster than 8%Run 26:13faster than 7%Run 37:04faster than 2%Run 47:08faster than 3%Run 57:06faster than 6%Run 67:17faster than 3%Run 77:28faster than 4%Run 87:42faster than 4%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Melanie Ros, Magalie Mollaretwhole field → | Pro Doubles Women · team 30-34 | 1:40:23 | 96th of 9823rd of 25 aged 30-34 | 53:52 | 37:57 | 8:38 | View results | See splits Hide splitsSkiErg5:16faster than 3%Sled push3:09faster than 11%Sled pull6:07faster than 17%Burpee broad jump4:38faster than 7%Row5:16faster than 11%Farmers carry2:22faster than 4%Sandbag lunges5:45faster than 2%Wall balls5:24faster than 10%Runs (8 km)53:52faster than 4%Roxzone8:38faster than 5%Run 17:03faster than 10%Run 26:14faster than 6%Run 36:40faster than 6%Run 46:39faster than 5%Run 56:42faster than 5%Run 66:33faster than 5%Run 76:42faster than 5%Run 87:21faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mélanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Lyon 2026 · best of 2 | 4:30 |
| Sled push | 3:09 | Geneva 2025 · best of 2 | 2:27 |
| Sled pull | 6:07 | Geneva 2025 · best of 2 | 4:26 |
| Burpee broad jump | 4:38 | Geneva 2025 · best of 2 | 3:31 |
| Row | 5:16 | Geneva 2025 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Geneva 2025 · best of 2 | 1:55 |
| Sandbag lunges | 5:45 | Geneva 2025 · best of 2 | 4:00 |
| Wall balls | 5:24 | Geneva 2025 · best of 2 | 4:12 |
| Runs (8 km) | 53:52 | Geneva 2025 · best of 2 | 42:53 |
| Roxzone | 8:38 | Geneva 2025 · best of 2 | 6:35 |
How to read
Each station's best across Mélanie's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Magalie Mollaret2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 98 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélanie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Pro Doubles Women finisher at Geneva 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
