FRA Mélanie Roger
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,238th of 2,474 Open Women (faster than 9%). Against the 75 who finished around 2:01:09: most time gained on burpee broad jump (0:42), most lost on farmers carry (0:57). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:11 | faster than 6% |
| SkiErg: | 5:52 | 5:18 | faster than 10% |
| Run 2: | 6:42 | 5:25 | faster than 8% |
| Sled push: | 4:46 | 3:31 | faster than 9% |
| Run 3: | 6:52 | 5:45 | faster than 13% |
| Sled pull: | 8:02 | 6:23 | faster than 17% |
| Run 4: | 7:01 | 5:43 | faster than 10% |
| Burpee broad jump: | 8:56 | 6:48 | faster than 17% |
| Run 5: | 7:02 | 5:48 | faster than 13% |
| Row: | 6:25 | 5:31 | faster than 6% |
| Run 6: | 6:58 | 5:43 | faster than 12% |
| Farmers carry: | 4:01 | 2:25 | faster than 4% |
| Run 7: | 7:05 | 5:43 | faster than 10% |
| Sandbag lunges: | 8:12 | 5:14 | faster than 7% |
| Run 8: | 7:46 | 6:08 | faster than 13% |
| Wall balls: | 9:50 | 6:47 | faster than 14% |
| Roxzone: | 11:19 | 8:45 | faster than 13% |
| Runs (8 km) | 54:34 | 44:24 | faster than 10% |
| Stations (8) | 56:04 | ||
| Finish | 2:01:54 | 1:35:48 | 2238th of 2,474 · faster than 9% |
193rd of 210 Pro Doubles Women (faster than 8%).
| Part | Time | Typical here | vs 210 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:00 | faster than 7% |
| SkiErg: | 5:04 | 4:30 | faster than 7% |
| Run 2: | 6:41 | 5:39 | faster than 14% |
| Sled push: | 3:07 | 2:52 | faster than 35% |
| Run 3: | 7:29 | 5:59 | faster than 9% |
| Sled pull: | 7:18 | 5:13 | faster than 9% |
| Run 4: | 7:26 | 6:03 | faster than 8% |
| Burpee broad jump: | 5:53 | 3:56 | faster than 8% |
| Run 5: | 7:25 | 6:03 | faster than 10% |
| Row: | 5:31 | 4:52 | faster than 8% |
| Run 6: | 7:24 | 6:07 | faster than 10% |
| Farmers carry: | 2:38 | 1:59 | faster than 2% |
| Run 7: | 7:27 | 6:10 | faster than 12% |
| Sandbag lunges: | 8:05 | 4:42 | faster than 3% |
| Run 8: | 8:15 | 6:33 | faster than 12% |
| Wall balls: | 7:17 | 4:35 | faster than 10% |
| Roxzone: | 8:54 | 6:41 | faster than 15% |
| Runs (8 km) | 58:08 | 47:47 | faster than 11% |
| Stations (8) | 44:53 | ||
| Finish | 1:51:50 | 1:26:50 | 193rd of 210 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marie Jeanne Oyez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Mélanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 17% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Mélanie: faster than |
|---|---|
| Ski | 11% |
| Push | 9% |
| Pull | 17% |
| BBJ | 17% |
| Row | 6% |
| Carry | 4% |
| Lunges | 7% |
| Wall balls | 14% |
| Roxzone | 13% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mélanie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 17%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mélanie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:34 slower); weakest: Runs (8 km) (10:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélanie: 54:38 running, 56:04 at the stations and 11:19 in the roxzone; the longest station was the wall balls (9:50).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Mélanie | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 4:11 |
| SkiErg | 5:52 | 5:18 |
| Run 2 | 6:42 | 5:25 |
| Sled push | 4:46 | 3:31 |
| Run 3 | 6:52 | 5:45 |
| Sled pull | 8:02 | 6:23 |
| Run 4 | 7:01 | 5:43 |
| Burpee broad jump | 8:56 | 6:48 |
| Run 5 | 7:02 | 5:48 |
| Row | 6:25 | 5:31 |
| Run 6 | 6:58 | 5:43 |
| Farmers carry | 4:01 | 2:25 |
| Run 7 | 7:05 | 5:43 |
| Sandbag lunges | 8:12 | 5:14 |
| Run 8 | 7:46 | 6:08 |
| Wall balls | 9:50 | 6:47 |
| Roxzone | 11:19 | 8:45 |
| Finish | 2:01:54 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:03 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
