Athlete · Pro Women · 35-39 ·

FRA

Melanie Lucas

2 HYROX results over 1 season. Personal bests: Pro Women 1:20:07 (Paris 2025) · Open Women 1:14:43 (Nice 2024).

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1:20:07 Pro Women time · Paris 2025 also raced Open Women: each has its own best below

top 28% Pro Women place · Paris 2025 39th of 141 Pro Women finishers there

1:20:07 latest race · Paris 2025 first Pro Women race Pro Women

Wall balls strongest segment · Paris 2025 faster than 93% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:20:07Paris 2025 · 1 race Open Women1:14:43Nice 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 8 Feb 2025what the whole field did →	Pro Women · 35-39	1:20:07	top 28% 39/141	38:59	34:37	6:37	splits SkiErg5:00Sled push3:22Sled pull5:04Burpee broad jump5:01Row4:56Farmers carry2:13Sandbag lunges4:38Wall balls4:23Run 15:12Run 24:43Run 34:56Run 44:58Run 54:57Run 64:51Run 74:58Run 84:28Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Women · 35-39	1:14:43	5th of 276	39:34	29:25	5:49	splits SkiErg4:43Sled push2:05Sled pull5:04Burpee broad jump4:33Row4:42Farmers carry1:46Sandbag lunges2:49Wall balls3:43Run 15:11Run 24:48Run 34:55Run 45:10Run 55:04Run 64:51Run 74:50Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Paris 2025, against 141 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 64%

Sled pull faster than 74%

Burpee broad jump faster than 74%

Row faster than 68%

Farmers carry faster than 79%

Sandbag lunges faster than 76%

Wall balls faster than 93%

Roxzone faster than 66%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:14 faster

Sled pull 0:44 faster

Burpee broad jump 0:46 faster

Row 0:07 faster

Farmers carry 0:27 faster

Sandbag lunges 0:53 faster

Wall balls 1:58 faster

Roxzone 0:33 faster

Runs (8 km) 0:55 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melanie against the typical Pro Women finisher

Melanie1:20:07

5:125:004:433:224:565:044:585:014:574:564:512:134:584:384:284:236:37

Typical Pro Women1:26:32

4:544:564:433:365:005:484:595:475:035:035:002:405:115:314:506:217:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown