FRA Mélanie Laffargue
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mélanie Laffargue at each race, oldest on the left; lower is faster.The best was 1:12:36 at Toulouse (Mar 2026); Mélanie Laffargue was 15:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Mixed | 1:12:36 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:27:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,660th of 2,363 Doubles Mixed (faster than 29%). Against the 65 who finished around 1:27:22: most time gained on the eight runs (2:40), most lost on sled pull (1:18). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:41 | faster than 59% |
| SkiErg: | 4:36 | 4:21 | faster than 20% |
| Run 2: | 5:40 | 5:50 | faster than 58% |
| Sled push: | 3:05 | 2:19 | faster than 7% |
| Run 3: | 6:06 | 6:06 | faster than 50% |
| Sled pull: | 5:37 | 4:04 | faster than 6% |
| Run 4: | 6:12 | 6:04 | faster than 44% |
| Burpee broad jump: | 3:58 | 3:33 | faster than 32% |
| Run 5: | 6:19 | 6:10 | faster than 44% |
| Row: | 4:56 | 4:40 | faster than 24% |
| Run 6: | 6:16 | 6:08 | faster than 44% |
| Farmers carry: | 2:02 | 1:48 | faster than 21% |
| Run 7: | 6:36 | 6:10 | faster than 32% |
| Sandbag lunges: | 4:38 | 3:50 | faster than 21% |
| Run 8: | 5:30 | 5:08 | faster than 34% |
| Wall balls: | 6:07 | 4:43 | faster than 16% |
| Roxzone: | 6:55 | 5:56 | faster than 27% |
| Runs (8 km) | 46:08 | 45:23 | faster than 46% |
| Stations (8) | 34:59 | ||
| Finish | 1:27:57 | 1:21:39 | 1660th of 2,363 · faster than 29% |
398th of 1,960 Doubles Mixed (faster than 79%). Against the 58 who finished around 1:12:32: most time gained on the eight runs (1:53), most lost on the roxzone (1:08). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:29 | faster than 78% |
| SkiErg: | 4:13 | 4:18 | faster than 63% |
| Run 2: | 4:32 | 5:33 | faster than 90% |
| Sled push: | 2:14 | 2:13 | faster than 49% |
| Run 3: | 4:54 | 5:50 | faster than 87% |
| Sled pull: | 4:10 | 4:03 | faster than 43% |
| Run 4: | 4:52 | 5:46 | faster than 86% |
| Burpee broad jump: | 3:08 | 3:22 | faster than 63% |
| Run 5: | 4:59 | 5:58 | faster than 87% |
| Row: | 4:35 | 4:36 | faster than 52% |
| Run 6: | 4:58 | 5:51 | faster than 86% |
| Farmers carry: | 1:34 | 1:47 | faster than 83% |
| Run 7: | 5:12 | 5:53 | faster than 79% |
| Sandbag lunges: | 3:48 | 4:02 | faster than 62% |
| Run 8: | 5:01 | 6:07 | faster than 89% |
| Wall balls: | 4:04 | 4:29 | faster than 72% |
| Roxzone: | 6:34 | 6:15 | faster than 40% |
| Runs (8 km) | 38:21 | 45:38 | faster than 86% |
| Stations (8) | 27:46 | ||
| Finish | 1:12:36 | 1:21:02 | 398th of 1,960 · faster than 79% |
138th of 1,308 Open Women (faster than 89%). Against the 39 who finished around 1:17:44: most time gained on sandbag lunges (1:20), most lost on the eight runs (0:59). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:33 | faster than 73% |
| SkiErg: | 5:10 | 5:19 | faster than 68% |
| Run 2: | 4:30 | 5:22 | faster than 89% |
| Sled push: | 2:16 | 2:41 | faster than 83% |
| Run 3: | 5:00 | 5:38 | faster than 80% |
| Sled pull: | 4:53 | 5:32 | faster than 73% |
| Run 4: | 4:51 | 5:39 | faster than 84% |
| Burpee broad jump: | 4:26 | 6:26 | faster than 94% |
| Run 5: | 5:04 | 5:48 | faster than 81% |
| Row: | 4:50 | 5:23 | faster than 95% |
| Run 6: | 5:01 | 5:42 | faster than 80% |
| Farmers carry: | 1:54 | 2:09 | faster than 77% |
| Run 7: | 5:03 | 5:41 | faster than 78% |
| Sandbag lunges: | 2:54 | 5:04 | faster than 98% |
| Run 8: | 5:13 | 5:50 | faster than 75% |
| Wall balls: | 5:56 | 6:56 | faster than 71% |
| Roxzone: | 5:59 | 6:59 | faster than 77% |
| Runs (8 km) | 39:41 | 45:24 | faster than 82% |
| Stations (8) | 32:19 | ||
| Finish | 1:17:55 | 1:32:09 | 138th of 1,308 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Clément Dertu1 race
- Gerard Serres1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Mélanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 68%).
See the numbers
| Part | Mélanie: faster than |
|---|---|
| Ski | 68% |
| Push | 84% |
| Pull | 73% |
| BBJ | 94% |
| Row | 96% |
| Carry | 78% |
| Lunges | 98% |
| Wall balls | 71% |
| Roxzone | 77% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mélanie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mélanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélanie: 39:44 running, 32:19 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Mélanie | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:33 |
| SkiErg | 5:10 | 5:19 |
| Run 2 | 4:30 | 5:22 |
| Sled push | 2:16 | 2:41 |
| Run 3 | 5:00 | 5:38 |
| Sled pull | 4:53 | 5:32 |
| Run 4 | 4:51 | 5:39 |
| Burpee broad jump | 4:26 | 6:26 |
| Run 5 | 5:04 | 5:48 |
| Row | 4:50 | 5:23 |
| Run 6 | 5:01 | 5:42 |
| Farmers carry | 1:54 | 2:09 |
| Run 7 | 5:03 | 5:41 |
| Sandbag lunges | 2:54 | 5:04 |
| Run 8 | 5:13 | 5:50 |
| Wall balls | 5:56 | 6:56 |
| Roxzone | 5:59 | 6:59 |
| Finish | 1:17:55 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:55.
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