USA Melanie Hall
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
345th of 1,649 Open Women (faster than 79%). Against the 50 who finished around 1:26:17: most time gained on sled push (0:40), most lost on the eight runs (3:00). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:45 | faster than 58% |
| SkiErg: | 5:21 | 5:20 | faster than 49% |
| Run 2: | 5:20 | 5:49 | faster than 69% |
| Sled push: | 2:34 | 3:29 | faster than 92% |
| Run 3: | 5:47 | 6:10 | faster than 65% |
| Sled pull: | 4:41 | 6:05 | faster than 89% |
| Run 4: | 6:03 | 6:08 | faster than 53% |
| Burpee broad jump: | 5:40 | 7:07 | faster than 78% |
| Run 5: | 6:05 | 6:20 | faster than 58% |
| Row: | 5:21 | 5:37 | faster than 71% |
| Run 6: | 5:49 | 6:12 | faster than 63% |
| Farmers carry: | 1:56 | 2:21 | faster than 89% |
| Run 7: | 5:53 | 6:08 | faster than 60% |
| Sandbag lunges: | 4:19 | 5:29 | faster than 82% |
| Run 8: | 6:14 | 7:06 | faster than 74% |
| Wall balls: | 4:50 | 6:43 | faster than 88% |
| Roxzone: | 6:16 | 7:34 | faster than 75% |
| Runs (8 km) | 45:44 | 48:51 | faster than 64% |
| Stations (8) | 34:42 | ||
| Finish | 1:26:38 | 1:39:21 | 345th of 1,649 · faster than 79% |
1,749th of 5,716 Doubles Women (faster than 69%). Against the 173 who finished around 1:27:18: most time gained on burpee broad jump (0:40), most lost on the eight runs (2:44). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:52 | 6:35 | faster than 38% |
| SkiErg: | 4:44 | 4:51 | faster than 65% |
| Run 2: | 6:02 | 6:07 | faster than 54% |
| Sled push: | 1:51 | 1:58 | faster than 65% |
| Run 3: | 6:21 | 6:25 | faster than 52% |
| Sled pull: | 4:27 | 4:12 | faster than 38% |
| Run 4: | 6:28 | 6:35 | faster than 53% |
| Burpee broad jump: | 3:21 | 4:27 | faster than 87% |
| Run 5: | 6:37 | 6:49 | faster than 55% |
| Row: | 4:54 | 5:18 | faster than 83% |
| Run 6: | 6:20 | 6:41 | faster than 61% |
| Farmers carry: | 1:51 | 2:06 | faster than 80% |
| Run 7: | 6:25 | 6:41 | faster than 58% |
| Sandbag lunges: | 3:33 | 4:08 | faster than 77% |
| Run 8: | 7:38 | 8:26 | faster than 66% |
| Wall balls: | 4:04 | 4:46 | faster than 82% |
| Roxzone: | 6:10 | 7:46 | faster than 77% |
| Runs (8 km) | 52:40 | 54:40 | faster than 58% |
| Stations (8) | 28:45 | ||
| Finish | 1:27:31 | 1:35:05 | 1749th of 5,716 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marissa Canaria1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 50% |
| Push | 92% |
| Pull | 90% |
| BBJ | 78% |
| Row | 72% |
| Carry | 90% |
| Lunges | 83% |
| Wall balls | 89% |
| Roxzone | 76% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 45:46 running, 34:42 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:45 |
| SkiErg | 5:21 | 5:20 |
| Run 2 | 5:20 | 5:49 |
| Sled push | 2:34 | 3:29 |
| Run 3 | 5:47 | 6:10 |
| Sled pull | 4:41 | 6:05 |
| Run 4 | 6:03 | 6:08 |
| Burpee broad jump | 5:40 | 7:07 |
| Run 5 | 6:05 | 6:20 |
| Row | 5:21 | 5:37 |
| Run 6 | 5:49 | 6:12 |
| Farmers carry | 1:56 | 2:21 |
| Run 7 | 5:53 | 6:08 |
| Sandbag lunges | 4:19 | 5:29 |
| Run 8 | 6:14 | 7:06 |
| Wall balls | 4:50 | 6:43 |
| Roxzone | 6:16 | 7:34 |
| Finish | 1:26:38 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:38.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
