Athlete · Relay Women · team U40 · FRA FRA

Mélanie Guenedel

www.roxtimes.com/athletes/melanie-guenedel-t-eae362

2 HYROX races over 2 seasons, all in a team with 4 partners. 1 podium finish.

Relay Women time1:10:22Bordeaux 2026
Relay Women place3rdof 54 · Bordeaux 2026
Latest race1:10:22Bordeaux 2026 · Relay Women with Clemence De Mallevoue, Marie Blondy, Virginie VergonjeanneFirst Relay Women race
Strongest part of the raceSandbag lungesfaster than 99% of Relay Women at Bordeaux 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Relay Women, team U40, with Clemence De Mallevoue, Marie Blondy, Virginie Vergonjeanne 1:10:22 3rd of 54; 3rd of 46 aged U40 36:23 29:12 4:52 Runs 36:23 · Stations 29:12 · Roxzone 4:52

3rd of 54 Relay Women (faster than 96%).

Mélanie Guenedel at HYROX Bordeaux 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 54 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 54 Relay Women here
Run 1: 3:26 3:33 faster than 58%
SkiErg: 4:40 5:36 faster than 96%
Run 2: 4:59 5:51 faster than 86%
Sled push: 2:35 2:51 faster than 71%
Run 3: 5:18 6:21 faster than 83%
Sled pull: 3:56 5:18 faster than 90%
Run 4: 4:43 5:51 faster than 92%
Burpee broad jump: 3:33 5:41 faster than 96%
Run 5: 4:41 5:46 faster than 98%
Row: 4:52 5:16 faster than 81%
Run 6: 4:42 5:51 faster than 88%
Farmers carry: 1:54 1:57 faster than 60%
Run 7: 4:37 5:49 faster than 94%
Sandbag lunges: 2:38 5:00 fastest in the field
Run 8: 4:01 4:59 faster than 88%
Wall balls: 5:04 6:02 faster than 71%
Roxzone: 4:52 5:38 faster than 90%
Runs (8 km) 36:23 44:23 faster than 92%
Stations (8) 29:12
Finish 1:10:22 1:29:42 3rd of 54 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Michael De Miranda 1:22:10 872nd of 1,522; 251st of 430 aged 30-34 44:05 30:14 7:56 Runs 44:05 · Stations 30:14 · Roxzone 7:56

872nd of 1,522 Doubles Mixed (faster than 42%). Against the 47 who finished around 1:21:23: most time gained on sandbag lunges (0:32), most lost on burpee broad jump (0:53). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:29 more).

Mélanie Guenedel at HYROX Bordeaux 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,522 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,522 Doubles Mixed here
Run 1: 5:54 5:56 faster than 51%
SkiErg: 4:14 4:16 faster than 56%
Run 2: 5:06 5:06 faster than 50%
Sled push: 2:29 2:11 faster than 24%
Run 3: 5:34 5:20 faster than 38%
Sled pull: 4:01 3:46 faster than 35%
Run 4: 5:25 5:20 faster than 45%
Burpee broad jump: 4:25 3:24 faster than 15%
Run 5: 5:31 5:25 faster than 44%
Row: 4:57 4:37 faster than 21%
Run 6: 5:18 5:21 faster than 53%
Farmers carry: 2:02 1:44 faster than 17%
Run 7: 5:26 5:26 faster than 50%
Sandbag lunges: 3:30 3:55 faster than 70%
Run 8: 5:55 5:56 faster than 50%
Wall balls: 4:36 4:36 faster than 50%
Roxzone: 7:56 7:06 faster than 29%
Runs (8 km) 44:05 44:02 faster than 49%
Stations (8) 30:14
Finish 1:22:10 1:19:55 872nd of 1,522 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Bordeaux 2026, against 54 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mélanieedge = faster than everyone, centre = slowest

This chart shows where Mélanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 60%).

See the numbers
Part Mélanie: faster than
Ski 96%
Push 72%
Pull 91%
BBJ 96%
Row 81%
Carry 60%
Lunges 99%
Wall balls 72%
Roxzone 91%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 72%
Sled pull faster than 91%
Burpee broad jump faster than 96%
Row faster than 81%
Farmers carry faster than 60%
Sandbag lunges faster than 99%
Wall balls faster than 72%
Roxzone faster than 91%
Runs (8 km) faster than 92%

How much of the field Mélanie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 60%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 faster
Sled push 0:16 faster
Sled pull 1:22 faster
Burpee broad jump 2:08 faster
Row 0:24 faster
Farmers carry 0:03 faster
Sandbag lunges 2:22 faster
Wall balls 0:58 faster
Roxzone 0:46 faster
Runs (8 km) 8:00 faster

Mélanie's time on each part against the typical Relay Women finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: Farmers carry (0:03 faster).

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mélanie against the typical Relay Women finisher

Mélanie1:10:22
3:264:404:592:355:183:564:433:334:414:524:421:544:372:384:015:044:52
Typical Relay Women1:27:20
3:335:365:512:516:215:185:515:415:465:165:511:575:495:004:596:025:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélanie: 36:27 running, 29:12 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Relay Women: 44:01 running, 37:41 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:02).

See the numbers
Part Mélanie Typical Relay Women
Run 1 3:26 3:33
SkiErg 4:40 5:36
Run 2 4:59 5:51
Sled push 2:35 2:51
Run 3 5:18 6:21
Sled pull 3:56 5:18
Run 4 4:43 5:51
Burpee broad jump 3:33 5:41
Run 5 4:41 5:46
Row 4:52 5:16
Run 6 4:42 5:51
Farmers carry 1:54 1:57
Run 7 4:37 5:49
Sandbag lunges 2:38 5:00
Run 8 4:01 4:59
Wall balls 5:04 6:02
Roxzone 4:52 5:38
Finish 1:10:22 1:29:42

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:10:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report