FRA Melanie Gomez
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melanie Gomez at each race, oldest on the left; lower is faster.The best was 1:18:36 at Nice (Oct 2026); Melanie Gomez was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Women | 1:23:44 |
| Nice | Oct 2026 | Open Women | 1:18:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Melanie Gomez at each race, oldest on the left; lower is faster.The best was 1:15:36 at Bordeaux (Sep 2026); Melanie Gomez was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Mixed | 1:18:04 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:15:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
136th of 1,249 Open Women (faster than 89%). Against the 37 who finished around 1:18:01: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:27). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:18 | faster than 93% |
| SkiErg: | 4:43 | 5:13 | faster than 95% |
| Run 2: | 4:43 | 5:34 | faster than 88% |
| Sled push: | 2:17 | 3:12 | faster than 96% |
| Run 3: | 5:27 | 5:51 | faster than 72% |
| Sled pull: | 5:13 | 5:39 | faster than 65% |
| Run 4: | 5:15 | 5:51 | faster than 78% |
| Burpee broad jump: | 4:35 | 6:47 | faster than 93% |
| Run 5: | 5:13 | 5:57 | faster than 83% |
| Row: | 5:04 | 5:24 | faster than 82% |
| Run 6: | 5:11 | 5:53 | faster than 81% |
| Farmers carry: | 1:57 | 2:25 | faster than 88% |
| Run 7: | 5:01 | 5:52 | faster than 86% |
| Sandbag lunges: | 3:40 | 5:09 | faster than 94% |
| Run 8: | 5:31 | 6:25 | faster than 83% |
| Wall balls: | 4:45 | 7:04 | faster than 92% |
| Roxzone: | 6:41 | 7:06 | faster than 60% |
| Runs (8 km) | 39:46 | 45:51 | faster than 85% |
| Stations (8) | 32:14 | ||
| Finish | 1:18:36 | 1:34:30 | 136th of 1,249 · faster than 89% |
237th of 1,279 Doubles Women (faster than 81%). Against the 35 who finished around 1:19:36: most time gained on burpee broad jump (0:22), most lost on the roxzone (0:37). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,279 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:43 | faster than 76% |
| SkiErg: | 4:26 | 4:47 | faster than 90% |
| Run 2: | 5:27 | 6:01 | faster than 78% |
| Sled push: | 1:44 | 2:01 | faster than 83% |
| Run 3: | 5:43 | 6:17 | faster than 77% |
| Sled pull: | 3:59 | 4:25 | faster than 73% |
| Run 4: | 5:45 | 6:16 | faster than 74% |
| Burpee broad jump: | 3:35 | 4:33 | faster than 86% |
| Run 5: | 5:44 | 6:19 | faster than 77% |
| Row: | 4:51 | 5:08 | faster than 80% |
| Run 6: | 5:44 | 6:18 | faster than 75% |
| Farmers carry: | 1:32 | 1:55 | faster than 95% |
| Run 7: | 5:59 | 6:21 | faster than 65% |
| Sandbag lunges: | 3:25 | 4:00 | faster than 80% |
| Run 8: | 6:10 | 6:39 | faster than 66% |
| Wall balls: | 4:11 | 4:29 | faster than 67% |
| Roxzone: | 6:42 | 6:53 | faster than 56% |
| Runs (8 km) | 44:44 | 48:59 | faster than 75% |
| Stations (8) | 27:43 | ||
| Finish | 1:19:07 | 1:27:43 | 237th of 1,279 · faster than 81% |
663rd of 2,363 Doubles Mixed (faster than 71%). Against the 65 who finished around 1:15:34: most time gained on the eight runs (0:58), most lost on the roxzone (1:01). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 3:41 | faster than 83% |
| SkiErg: | 3:58 | 4:21 | faster than 94% |
| Run 2: | 5:24 | 5:50 | faster than 69% |
| Sled push: | 2:39 | 2:19 | faster than 23% |
| Run 3: | 5:31 | 6:06 | faster than 74% |
| Sled pull: | 4:14 | 4:04 | faster than 41% |
| Run 4: | 5:40 | 6:04 | faster than 67% |
| Burpee broad jump: | 3:12 | 3:33 | faster than 66% |
| Run 5: | 5:33 | 6:10 | faster than 75% |
| Row: | 4:45 | 4:40 | faster than 41% |
| Run 6: | 5:41 | 6:08 | faster than 69% |
| Farmers carry: | 1:38 | 1:48 | faster than 76% |
| Run 7: | 5:33 | 6:10 | faster than 75% |
| Sandbag lunges: | 3:28 | 3:50 | faster than 68% |
| Run 8: | 4:37 | 5:08 | faster than 74% |
| Wall balls: | 4:21 | 4:43 | faster than 65% |
| Roxzone: | 6:26 | 5:56 | faster than 37% |
| Runs (8 km) | 41:00 | 45:23 | faster than 74% |
| Stations (8) | 28:15 | ||
| Finish | 1:15:36 | 1:21:39 | 663rd of 2,363 · faster than 71% |
298th of 1,296 Open Women (faster than 77%). Against the 39 who finished around 1:24:29: most time gained on burpee broad jump (0:33), most lost on the roxzone (1:03). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:15 | faster than 84% |
| SkiErg: | 5:04 | 5:30 | faster than 85% |
| Run 2: | 4:46 | 5:24 | faster than 80% |
| Sled push: | 2:43 | 3:12 | faster than 80% |
| Run 3: | 5:16 | 5:45 | faster than 71% |
| Sled pull: | 5:58 | 5:46 | faster than 43% |
| Run 4: | 5:23 | 5:44 | faster than 66% |
| Burpee broad jump: | 4:42 | 6:31 | faster than 88% |
| Run 5: | 5:33 | 5:48 | faster than 61% |
| Row: | 5:34 | 5:34 | faster than 51% |
| Run 6: | 5:06 | 5:42 | faster than 77% |
| Farmers carry: | 1:55 | 2:21 | faster than 86% |
| Run 7: | 5:11 | 5:41 | faster than 73% |
| Sandbag lunges: | 4:05 | 4:59 | faster than 78% |
| Run 8: | 5:27 | 5:59 | faster than 71% |
| Wall balls: | 5:14 | 6:27 | faster than 76% |
| Roxzone: | 7:24 | 7:21 | faster than 49% |
| Runs (8 km) | 41:09 | 45:31 | faster than 75% |
| Stations (8) | 35:15 | ||
| Finish | 1:23:44 | 1:33:47 | 298th of 1,296 · faster than 77% |
745th of 1,960 Doubles Mixed (faster than 62%). Against the 60 who finished around 1:18:37: most time gained on burpee broad jump (0:54), most lost on the roxzone (0:59). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:29 | faster than 56% |
| SkiErg: | 4:05 | 4:18 | faster than 81% |
| Run 2: | 5:22 | 5:33 | faster than 58% |
| Sled push: | 1:53 | 2:13 | faster than 89% |
| Run 3: | 5:35 | 5:50 | faster than 61% |
| Sled pull: | 4:44 | 4:03 | faster than 20% |
| Run 4: | 5:22 | 5:46 | faster than 68% |
| Burpee broad jump: | 2:25 | 3:22 | faster than 94% |
| Run 5: | 5:39 | 5:58 | faster than 63% |
| Row: | 4:30 | 4:36 | faster than 64% |
| Run 6: | 5:55 | 5:51 | faster than 47% |
| Farmers carry: | 1:49 | 1:47 | faster than 47% |
| Run 7: | 5:42 | 5:53 | faster than 59% |
| Sandbag lunges: | 3:30 | 4:02 | faster than 77% |
| Run 8: | 6:20 | 6:07 | faster than 41% |
| Wall balls: | 4:05 | 4:29 | faster than 71% |
| Roxzone: | 6:56 | 6:15 | faster than 29% |
| Runs (8 km) | 44:12 | 45:38 | faster than 57% |
| Stations (8) | 27:01 | ||
| Finish | 1:18:04 | 1:21:02 | 745th of 1,960 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Nice Oct Nice · best of 2 | 5:16 |
| Sled push | 2:17 | Nice Oct Nice · best of 2 | 2:55 |
| Sled pull | 5:13 | Nice Oct Nice · best of 2 | 5:47 |
| Burpee broad jump | 4:35 | Nice Oct Nice · best of 2 | 6:46 |
| Row | 5:04 | Nice Oct Nice · best of 2 | 5:31 |
| Farmers carry | 1:55 | Barcelona 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:40 | Nice Oct Nice · best of 2 | 5:13 |
| Wall balls | 4:45 | Nice Oct Nice · best of 2 | 6:43 |
| Runs (8 km) | 39:46 | Nice Oct Nice · best of 2 | 46:44 |
| Roxzone | 6:41 | Nice Oct Nice · best of 2 | 7:57 |
How to read
Each station's best across Melanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Corentin Nackaerts2 races
- Lauranne Dubois1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Oct Nice, against 1,249 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 60%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 96% |
| Push | 96% |
| Pull | 65% |
| BBJ | 94% |
| Row | 83% |
| Carry | 89% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 60% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Roxzone (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Row (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 39:50 running, 32:14 at the stations and 6:41 in the roxzone; the longest station was the sled pull (5:13).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 3:28 | 4:18 |
| SkiErg | 4:43 | 5:13 |
| Run 2 | 4:43 | 5:34 |
| Sled push | 2:17 | 3:12 |
| Run 3 | 5:27 | 5:51 |
| Sled pull | 5:13 | 5:39 |
| Run 4 | 5:15 | 5:51 |
| Burpee broad jump | 4:35 | 6:47 |
| Run 5 | 5:13 | 5:57 |
| Row | 5:04 | 5:24 |
| Run 6 | 5:11 | 5:53 |
| Farmers carry | 1:57 | 2:25 |
| Run 7 | 5:01 | 5:52 |
| Sandbag lunges | 3:40 | 5:09 |
| Run 8 | 5:31 | 6:25 |
| Wall balls | 4:45 | 7:04 |
| Roxzone | 6:41 | 7:06 |
| Finish | 1:18:36 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:36.
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