Athlete · Open Women · 35-39 ·

USA

Melanie Dsouza

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:04:10 (Las Vegas 2026) · Doubles Women 1:50:39 (Chicago 2025) · Doubles Mixed 2:03:38 (Las Vegas 2025).

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2:04:10 Open Women time · Las Vegas 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1531st of 1,797 Open Women place · Las Vegas 2026 among Open Women finishers there

2:04:10 latest race · Las Vegas 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Las Vegas 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:10Las Vegas 2026 · 1 race Doubles Women1:50:39Chicago 2025 · 1 race · with Laveena DSouza Doubles Mixed2:03:38Las Vegas 2025 · 1 race · with Luis Guerrero

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 35-39	2:04:10	1531st of 1,797	1:05:20	47:30	11:23	splits SkiErg6:01Sled push3:47Sled pull8:33Burpee broad jump7:24Row6:06Farmers carry2:46Sandbag lunges4:55Wall balls7:58Run 14:25Run 27:08Run 37:31Run 47:15Run 59:24Run 69:10Run 710:10Run 810:22Full report for this race →
Chicago 2025 14 Nov 2025team: Melanie DSouza, Laveena DSouzawhat the whole field did →	Doubles Women · team 40-44	1:50:39	1381st of 1,541	1:08:46	32:52	9:05	splits SkiErg5:01Sled push1:37Sled pull5:01Burpee broad jump5:16Row5:36Farmers carry1:56Sandbag lunges4:08Wall balls4:17Run 15:42Run 27:37Run 38:55Run 48:40Run 58:58Run 69:38Run 79:29Run 89:51Full report for this race →
Las Vegas 2025 1 Feb 2025team: Melanie Dsouza, Luis Guerrerowhat the whole field did →	Doubles Mixed · team 30-39	2:03:38	635th of 654	1:21:25	30:36	11:45	splits SkiErg5:05Sled push2:53Sled pull4:41Burpee broad jump2:36Row4:57Farmers carry1:54Sandbag lunges4:20Wall balls4:10Run 18:51Run 28:52Run 310:01Run 410:01Run 511:22Run 610:46Run 710:27Run 811:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 14%

Sled pull faster than 8%

Burpee broad jump faster than 35%

Row faster than 22%

Farmers carry faster than 16%

Sandbag lunges faster than 63%

Wall balls faster than 40%

Roxzone faster than 14%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:46 slower

Sled pull 2:40 slower

Burpee broad jump 0:52 slower

Row 0:29 slower

Farmers carry 0:36 slower

Sandbag lunges 0:29 faster

Wall balls 0:40 slower

Roxzone 3:05 slower

Runs (8 km) 17:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melanie against the typical Open Women finisher

Melanie2:04:10

4:256:017:083:477:318:337:157:249:246:069:102:4610:104:5510:227:5811:23

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:05 against the typical Open Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown