FRA Mélanie Charton
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
5 results at 4 races
89th of 179 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 179 Pro Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:38 | faster than 52% |
| SkiErg: | 4:42 | 4:51 | faster than 72% |
| Run 2: | 4:35 | 4:48 | faster than 61% |
| Sled push: | 4:28 | 4:30 | faster than 51% |
| Run 3: | 4:44 | 5:08 | faster than 68% |
| Sled pull: | 7:48 | 5:54 | faster than 11% |
| Run 4: | 5:00 | 5:07 | faster than 57% |
| Burpee broad jump: | 4:52 | 5:18 | faster than 64% |
| Run 5: | 5:08 | 5:14 | faster than 55% |
| Row: | 4:54 | 5:01 | faster than 71% |
| Run 6: | 5:13 | 5:14 | faster than 50% |
| Farmers carry: | 3:43 | 2:46 | faster than 12% |
| Run 7: | 5:16 | 5:17 | faster than 50% |
| Sandbag lunges: | 5:04 | 4:56 | faster than 42% |
| Run 8: | 5:52 | 5:39 | faster than 38% |
| Wall balls: | 5:59 | 6:28 | faster than 65% |
| Roxzone: | 5:45 | 6:08 | faster than 60% |
| Runs (8 km) | 39:21 | 40:06 | faster than 56% |
| Stations (8) | 41:30 | ||
| Finish | 1:26:31 | 1:26:42 | 89th of 179 · faster than 50% |
24th of 262 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 262 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:54 | faster than 71% |
| SkiErg: | 4:19 | 4:30 | faster than 85% |
| Run 2: | 4:13 | 5:03 | faster than 91% |
| Sled push: | 2:49 | 3:14 | faster than 83% |
| Run 3: | 4:33 | 5:20 | faster than 86% |
| Sled pull: | 4:53 | 5:26 | faster than 72% |
| Run 4: | 4:33 | 5:18 | faster than 86% |
| Burpee broad jump: | 2:41 | 3:29 | faster than 95% |
| Run 5: | 4:33 | 5:21 | faster than 88% |
| Row: | 4:37 | 4:51 | faster than 80% |
| Run 6: | 4:28 | 5:19 | faster than 91% |
| Farmers carry: | 1:49 | 1:57 | faster than 75% |
| Run 7: | 4:39 | 5:21 | faster than 85% |
| Sandbag lunges: | 3:15 | 4:06 | faster than 93% |
| Run 8: | 4:42 | 5:30 | faster than 87% |
| Wall balls: | 3:38 | 4:09 | faster than 85% |
| Roxzone: | 6:01 | 7:25 | faster than 90% |
| Runs (8 km) | 35:15 | 41:12 | faster than 87% |
| Stations (8) | 28:01 | ||
| Finish | 1:09:13 | 1:21:06 | 24th of 262 · faster than 91% |
15th of 1,666 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:46 | faster than 91% |
| SkiErg: | 4:49 | 5:21 | faster than 96% |
| Run 2: | 4:17 | 5:21 | faster than 96% |
| Sled push: | 1:56 | 2:51 | faster than 98% |
| Run 3: | 4:18 | 5:36 | faster than 98% |
| Sled pull: | 4:10 | 5:03 | faster than 83% |
| Run 4: | 4:18 | 5:37 | faster than 98% |
| Burpee broad jump: | 4:16 | 7:33 | faster than 99% |
| Run 5: | 4:22 | 5:45 | faster than 98% |
| Row: | 4:51 | 5:32 | faster than 97% |
| Run 6: | 4:18 | 5:41 | faster than 99% |
| Farmers carry: | 1:59 | 2:31 | faster than 89% |
| Run 7: | 4:19 | 5:47 | faster than 99% |
| Sandbag lunges: | 3:59 | 5:23 | faster than 91% |
| Run 8: | 3:47 | 5:20 | fastest in the field |
| Wall balls: | 4:26 | 6:57 | faster than 96% |
| Roxzone: | 6:01 | 9:10 | faster than 98% |
| Runs (8 km) | 34:27 | 45:00 | faster than 98% |
| Stations (8) | 30:26 | ||
| Finish | 1:10:48 | 1:35:59 | 15th of 1,666 · faster than 99% |
114th of 2,154 Doubles Mixed (faster than 94%). Against the 64 who finished around 1:06:56: most time gained on the eight runs (1:20), most lost on sled pull (1:08). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:47 | faster than 88% |
| SkiErg: | 4:13 | 4:25 | faster than 77% |
| Run 2: | 4:13 | 5:15 | faster than 94% |
| Sled push: | 1:57 | 2:16 | faster than 82% |
| Run 3: | 4:19 | 5:30 | faster than 96% |
| Sled pull: | 3:59 | 3:29 | faster than 23% |
| Run 4: | 4:23 | 5:32 | faster than 95% |
| Burpee broad jump: | 3:03 | 4:02 | faster than 88% |
| Run 5: | 4:19 | 5:40 | faster than 97% |
| Row: | 4:35 | 4:46 | faster than 71% |
| Run 6: | 4:21 | 5:37 | faster than 96% |
| Farmers carry: | 1:43 | 1:52 | faster than 73% |
| Run 7: | 4:23 | 5:44 | faster than 96% |
| Sandbag lunges: | 3:25 | 4:11 | faster than 82% |
| Run 8: | 3:45 | 5:07 | faster than 98% |
| Wall balls: | 3:59 | 4:37 | faster than 79% |
| Roxzone: | 5:48 | 8:09 | faster than 95% |
| Runs (8 km) | 34:31 | 44:18 | faster than 96% |
| Stations (8) | 26:54 | ||
| Finish | 1:07:08 | 1:22:52 | 114th of 2,154 · faster than 94% |
137th of 1,402 Doubles Women (faster than 90%). Against the 42 who finished around 1:14:01: most time gained on sandbag lunges (0:22), most lost on the eight runs (1:14). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:05 | faster than 88% |
| SkiErg: | 4:47 | 4:55 | faster than 66% |
| Run 2: | 5:02 | 5:44 | faster than 84% |
| Sled push: | 1:32 | 1:39 | faster than 71% |
| Run 3: | 5:37 | 6:00 | faster than 71% |
| Sled pull: | 3:45 | 4:11 | faster than 74% |
| Run 4: | 5:29 | 6:02 | faster than 76% |
| Burpee broad jump: | 3:12 | 4:15 | faster than 91% |
| Run 5: | 5:18 | 6:11 | faster than 86% |
| Row: | 4:41 | 5:07 | faster than 91% |
| Run 6: | 5:27 | 6:05 | faster than 78% |
| Farmers carry: | 1:26 | 1:47 | faster than 95% |
| Run 7: | 5:23 | 6:08 | faster than 82% |
| Sandbag lunges: | 3:00 | 3:54 | faster than 93% |
| Run 8: | 5:14 | 6:06 | faster than 85% |
| Wall balls: | 3:39 | 4:28 | faster than 94% |
| Roxzone: | 5:15 | 6:47 | faster than 93% |
| Runs (8 km) | 42:35 | 48:29 | faster than 82% |
| Stations (8) | 26:02 | ||
| Finish | 1:13:48 | 1:26:07 | 137th of 1,402 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Célia Roussey-Paillet1 race
- Erika Francais1 race
- Mickael Glomon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 179 Pro Women
Shape of the race
This chart shows where Mélanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | Mélanie: faster than |
|---|---|
| Ski | 72% |
| Push | 51% |
| Pull | 11% |
| BBJ | 65% |
| Row | 71% |
| Carry | 13% |
| Lunges | 43% |
| Wall balls | 65% |
| Roxzone | 61% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mélanie beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Sled pull (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mélanie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (0:45 faster); weakest: Sled pull (1:54 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mélanie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mélanie: 39:25 running, 41:31 at the stations and 5:45 in the roxzone; the longest station was the sled pull (7:48).Below, Typical Pro Women: 40:05 running, 39:44 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Mélanie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:37 | 3:38 |
| SkiErg | 4:42 | 4:51 |
| Run 2 | 4:35 | 4:48 |
| Sled push | 4:28 | 4:30 |
| Run 3 | 4:44 | 5:08 |
| Sled pull | 7:48 | 5:54 |
| Run 4 | 5:00 | 5:07 |
| Burpee broad jump | 4:52 | 5:18 |
| Run 5 | 5:08 | 5:14 |
| Row | 4:54 | 5:01 |
| Run 6 | 5:13 | 5:14 |
| Farmers carry | 3:43 | 2:46 |
| Run 7 | 5:16 | 5:17 |
| Sandbag lunges | 5:04 | 4:56 |
| Run 8 | 5:52 | 5:39 |
| Wall balls | 5:59 | 6:28 |
| Roxzone | 5:45 | 6:08 |
| Finish | 1:26:31 | 1:26:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:54 against the typical Pro Women finisher at Nice Nice. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
