Athlete · Doubles Mixed · team 40-44 ·

GBR

Melanie Burch

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:12:42 (Glasgow 2026) · Doubles Women 1:12:33 (Glasgow 2025).

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1:12:42 Doubles Mixed time · Glasgow 2026 also raced Doubles Women: each has its own best below

top 21% Doubles Mixed place · Glasgow 2026 438th of 2,159 Doubles Mixed finishers there

1:12:42 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Nathan Gilmore

Sled pull strongest segment · Glasgow 2026 faster than 98% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:12:42Glasgow 2026 · 1 race · with Nathan Gilmore Doubles Women1:12:33Glasgow 2025 · 1 race · with Lorna Cooke

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 11 Mar 2026team: Melanie Burch, Nathan Gilmorewhat the whole field did →	Doubles Mixed · team 40-44	1:12:42	top 21% 438/2,159	42:39	26:24	3:42	View results	splits SkiErg4:11Sled push2:01Sled pull2:28Burpee broad jump2:39Row4:32Farmers carry1:49Sandbag lunges3:38Wall balls5:06Run 15:07Run 24:51Run 35:19Run 45:21Run 55:18Run 65:17Run 75:25Run 86:05Full report for this race →
Glasgow 2025 12 Mar 2025team: Lorna Cooke, Melanie Burchwhat the whole field did →	Doubles Women · team 40-49	1:12:33	top 9% 161/1,847	43:48	24:33	4:17	View results	splits SkiErg4:16Sled push1:07Sled pull3:00Burpee broad jump3:22Row4:41Farmers carry1:26Sandbag lunges2:47Wall balls3:54Run 14:07Run 25:36Run 35:46Run 45:54Run 55:51Run 65:51Run 76:04Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,159 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 64%

Sled pull faster than 98%

Burpee broad jump faster than 90%

Row faster than 83%

Farmers carry faster than 57%

Sandbag lunges faster than 70%

Wall balls faster than 41%

Roxzone faster than 87%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:07 faster

Sled pull 1:09 faster

Burpee broad jump 0:59 faster

Row 0:22 faster

Farmers carry 0:02 faster

Sandbag lunges 0:29 faster

Wall balls 0:16 slower

Roxzone 1:28 faster

Runs (8 km) 5:12 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melanie against the typical Doubles Mixed finisher

Melanie1:12:42

5:074:114:512:015:192:285:212:395:184:325:171:495:253:386:055:063:42

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:16 against the typical Doubles Mixed finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:12:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown