FRA Melanie Bourouf
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:36:44 at Paris 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Melanie Bourouf, Nafissa Erroudiwhole field → | Doubles Women · team U29 | 1:36:44 | 877th of 988387th of 433 aged U29 | 52:06 | 36:43 | 7:59 | View results | See splits Hide splitsSkiErg5:16faster than 10%Sled push2:02faster than 15%Sled pull4:48faster than 17%Burpee broad jump5:03faster than 33%Row5:40faster than 9%Farmers carry2:01faster than 24%Sandbag lunges4:38faster than 18%Wall balls7:15faster than 1%Runs (8 km)52:06faster than 14%Roxzone7:59faster than 33%Run 17:04faster than 5%Run 26:29faster than 9%Run 36:39faster than 12%Run 46:37faster than 12%Run 56:44faster than 13%Run 66:31faster than 17%Run 76:22faster than 25%Run 85:43faster than 29%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Léana Ahoure, Melanie Bouroufwhole field → | Doubles Women · team 30-39 | 1:40:45 | 648th of 677268th of 281 aged 30-39 | 1:02:21 | 30:25 | 8:03 | View results | See splits Hide splitsSkiErg4:50faster than 30%Sled push1:53fastest 47%Sled pull4:08fastest 46%Burpee broad jump4:04faster than 37%Row5:00fastest 50%Farmers carry2:02faster than 15%Sandbag lunges4:15faster than 22%Wall balls4:13faster than 42%Runs (8 km)1:02:21faster than 2%Roxzone8:03faster than 17%Run 19:33faster than 2%Run 26:55faster than 5%Run 37:24faster than 3%Run 47:38faster than 2%Run 57:41faster than 2%Run 67:35faster than 2%Run 77:33faster than 2%Run 88:06faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Marseille 2024 · best of 2 | 4:48 |
| Sled push | 1:53 | Marseille 2024 · best of 2 | 1:51 |
| Sled pull | 4:08 | Marseille 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:04 | Marseille 2024 · best of 2 | 4:17 |
| Row | 5:00 | Marseille 2024 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:15 | Marseille 2024 · best of 2 | 3:47 |
| Wall balls | 4:13 | Marseille 2024 · best of 2 | 4:22 |
| Runs (8 km) | 52:06 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 7:59 | Paris 2025 · best of 2 | 7:49 |
How to read
Each station's best across Melanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Léana Ahoure1 race
- Nafissa Erroudi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 988 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:01 against the typical Doubles Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
