NED Melanie Bouman
2 HYROX races over 1 season. Best Open Women time: 1:16:23 at Rotterdam 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melanie Bouman at each race, oldest on the left; lower is faster.The best was 1:16:23 at Rotterdam (Apr 2026); Melanie Bouman was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:22:48 |
| Rotterdam | Apr 2026 | Open Women | 1:16:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
100th of 1,879 Open Women (faster than 94%). Against the 58 who finished around 1:16:12: most time gained on wall balls (0:43), most lost on the eight runs (1:37). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:39 | faster than 84% |
| SkiErg: | 4:54 | 5:27 | faster than 95% |
| Run 2: | 4:29 | 5:28 | faster than 91% |
| Sled push: | 2:18 | 2:41 | faster than 77% |
| Run 3: | 4:40 | 5:46 | faster than 92% |
| Sled pull: | 4:00 | 5:15 | faster than 92% |
| Run 4: | 4:47 | 5:51 | faster than 91% |
| Burpee broad jump: | 4:28 | 7:04 | faster than 96% |
| Run 5: | 5:04 | 5:54 | faster than 84% |
| Row: | 4:54 | 5:29 | faster than 94% |
| Run 6: | 5:01 | 5:51 | faster than 84% |
| Farmers carry: | 1:57 | 2:20 | faster than 86% |
| Run 7: | 4:59 | 5:54 | faster than 86% |
| Sandbag lunges: | 4:12 | 5:11 | faster than 82% |
| Run 8: | 5:37 | 6:57 | faster than 88% |
| Wall balls: | 4:09 | 6:54 | faster than 98% |
| Roxzone: | 6:13 | 8:01 | faster than 87% |
| Runs (8 km) | 39:23 | 47:37 | faster than 89% |
| Stations (8) | 30:52 | ||
| Finish | 1:16:23 | 1:36:50 | 100th of 1,879 · faster than 94% |
384th of 1,697 Open Women (faster than 77%). Against the 51 who finished around 1:23:39: most time gained on wall balls (0:50), most lost on the eight runs (1:35). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:27 | faster than 51% |
| SkiErg: | 4:59 | 5:05 | faster than 63% |
| Run 2: | 5:13 | 5:32 | faster than 66% |
| Sled push: | 2:23 | 2:49 | faster than 81% |
| Run 3: | 5:19 | 5:45 | faster than 71% |
| Sled pull: | 4:25 | 5:22 | faster than 86% |
| Run 4: | 5:18 | 5:48 | faster than 72% |
| Burpee broad jump: | 4:59 | 6:25 | faster than 85% |
| Run 5: | 5:30 | 5:55 | faster than 69% |
| Row: | 4:47 | 5:18 | faster than 94% |
| Run 6: | 5:35 | 5:50 | faster than 62% |
| Farmers carry: | 1:56 | 2:06 | faster than 73% |
| Run 7: | 5:39 | 5:46 | faster than 55% |
| Sandbag lunges: | 4:36 | 4:59 | faster than 64% |
| Run 8: | 6:34 | 6:34 | faster than 50% |
| Wall balls: | 4:55 | 6:39 | faster than 88% |
| Roxzone: | 6:22 | 7:21 | faster than 75% |
| Runs (8 km) | 43:31 | 45:42 | faster than 63% |
| Stations (8) | 33:00 | ||
| Finish | 1:22:48 | 1:32:22 | 384th of 1,697 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Rotterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:18 | Rotterdam 2026 · best of 2 | 2:55 |
| Sled pull | 4:00 | Rotterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:28 | Rotterdam 2026 · best of 2 | 6:46 |
| Row | 4:47 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:12 | Rotterdam 2026 · best of 2 | 5:13 |
| Wall balls | 4:09 | Rotterdam 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:23 | Rotterdam 2026 · best of 2 | 46:44 |
| Roxzone | 6:13 | Rotterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Melanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 95% |
| Push | 78% |
| Pull | 93% |
| BBJ | 97% |
| Row | 95% |
| Carry | 87% |
| Lunges | 82% |
| Wall balls | 98% |
| Roxzone | 87% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:14 faster); weakest: Sled push (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 39:26 running, 30:52 at the stations and 6:13 in the roxzone; the longest station was the SkiErg (4:54).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 5:39 |
| SkiErg | 4:54 | 5:27 |
| Run 2 | 4:29 | 5:28 |
| Sled push | 2:18 | 2:41 |
| Run 3 | 4:40 | 5:46 |
| Sled pull | 4:00 | 5:15 |
| Run 4 | 4:47 | 5:51 |
| Burpee broad jump | 4:28 | 7:04 |
| Run 5 | 5:04 | 5:54 |
| Row | 4:54 | 5:29 |
| Run 6 | 5:01 | 5:51 |
| Farmers carry | 1:57 | 2:20 |
| Run 7 | 4:59 | 5:54 |
| Sandbag lunges | 4:12 | 5:11 |
| Run 8 | 5:37 | 6:57 |
| Wall balls | 4:09 | 6:54 |
| Roxzone | 6:13 | 8:01 |
| Finish | 1:16:23 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:23.
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