Athlete · Open Women · 25-29 ·

FRA

Melanie Baste

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:29 (Paris 2025) · Doubles Mixed 1:27:01 (Rome 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:29 Open Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

656th of 862 Open Women place · Paris 2025 among Open Women finishers there

1:27:01 latest race · Rome 2025 first Doubles Mixed race Doubles Mixed with Florent De Saint Chartrier

Row strongest segment · Paris 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:29Paris 2025 · 1 race Doubles Mixed1:27:01Rome 2025 · 1 race · with Florent De Saint Chartrier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025team: Florent De Saint Chartrier, Mélanie Bastewhat the whole field did →	Doubles Mixed · team 25-29	1:27:01	843rd of 1,083	47:31	31:34	8:00	splits SkiErg4:13Sled push2:20Sled pull4:28Burpee broad jump3:47Row5:09Farmers carry2:05Sandbag lunges4:29Wall balls5:03Run 17:27Run 25:06Run 35:29Run 45:38Run 55:46Run 65:42Run 75:45Run 86:43Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Open Women · 25-29	1:43:29	656th of 862	49:11	44:40	9:42	splits SkiErg5:16Sled push2:40Sled pull5:51Burpee broad jump8:52Row5:11Farmers carry2:58Sandbag lunges6:14Wall balls7:38Run 15:47Run 25:41Run 36:06Run 46:16Run 56:29Run 66:23Run 76:24Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 53%

Sled pull faster than 39%

Burpee broad jump faster than 24%

Row faster than 72%

Farmers carry faster than 15%

Sandbag lunges faster than 28%

Wall balls faster than 31%

Roxzone faster than 18%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:02 faster

Sled pull 0:19 slower

Burpee broad jump 1:42 slower

Row 0:14 faster

Farmers carry 0:40 slower

Sandbag lunges 0:58 slower

Wall balls 1:13 slower

Roxzone 1:52 slower

Runs (8 km) 5:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melanie against the typical Open Women finisher

Melanie1:43:29

5:475:165:412:406:065:516:168:526:295:116:232:586:246:146:087:389:42

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:52 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown