FRA Melanie Arnaud
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Doubles Women at Bordeaux 2025): either two athletes called Melanie Arnaud, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melanie Arnaud at each race, oldest on the left; lower is faster.The best was 1:13:31 at Bordeaux (Sep 2026); Melanie Arnaud was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Women | 1:15:32 |
| Bordeaux | Sep 2026 | Open Women | 1:13:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Melanie Arnaud at each race, oldest on the left; lower is faster.The best was 1:12:31 at Bordeaux (Nov 2025); Melanie Arnaud was 11:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Women | 1:58:53 |
| Bordeaux | Nov 2025 | Doubles Women | 1:12:31 |
| Lyon | May 2026 | Doubles Women | 1:46:59 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
41st of 1,534 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 2:46 | 3:41 | faster than 98% |
| SkiErg: | 4:49 | 5:16 | faster than 92% |
| Run 2: | 4:40 | 5:54 | faster than 96% |
| Sled push: | 2:31 | 3:09 | faster than 89% |
| Run 3: | 5:05 | 6:13 | faster than 93% |
| Sled pull: | 4:37 | 5:46 | faster than 86% |
| Run 4: | 5:06 | 6:11 | faster than 92% |
| Burpee broad jump: | 4:03 | 6:42 | faster than 98% |
| Run 5: | 5:16 | 6:19 | faster than 89% |
| Row: | 4:59 | 5:26 | faster than 91% |
| Run 6: | 5:09 | 6:14 | faster than 92% |
| Farmers carry: | 1:51 | 2:17 | faster than 91% |
| Run 7: | 5:14 | 6:13 | faster than 89% |
| Sandbag lunges: | 4:09 | 4:57 | faster than 76% |
| Run 8: | 4:32 | 5:25 | faster than 87% |
| Wall balls: | 4:44 | 7:07 | faster than 94% |
| Roxzone: | 4:09 | 6:42 | fastest in the field |
| Runs (8 km) | 37:45 | 46:20 | faster than 94% |
| Stations (8) | 31:43 | ||
| Finish | 1:13:31 | 1:35:14 | 41st of 1,534 · faster than 97% |
2,200th of 2,410 Doubles Women (faster than 8%). Against the 73 who finished around 1:45:26: most time gained on wall balls (1:33), most lost on the eight runs (8:09). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 4:36 | faster than 2% |
| SkiErg: | 4:51 | 4:53 | faster than 54% |
| Run 2: | 7:55 | 5:47 | faster than 1% |
| Sled push: | 2:43 | 2:19 | faster than 15% |
| Run 3: | 8:57 | 6:06 | faster than 1% |
| Sled pull: | 4:27 | 4:47 | faster than 68% |
| Run 4: | 8:18 | 6:05 | faster than 3% |
| Burpee broad jump: | 4:23 | 4:21 | faster than 49% |
| Run 5: | 8:26 | 6:09 | faster than 3% |
| Row: | 5:17 | 5:12 | faster than 41% |
| Run 6: | 8:44 | 6:07 | faster than 2% |
| Farmers carry: | 2:03 | 1:51 | faster than 23% |
| Run 7: | 8:33 | 6:06 | faster than 3% |
| Sandbag lunges: | 3:33 | 3:57 | faster than 73% |
| Run 8: | 8:12 | 6:17 | faster than 8% |
| Wall balls: | 3:33 | 4:23 | faster than 96% |
| Roxzone: | 11:12 | 8:38 | faster than 10% |
| Runs (8 km) | 1:05:02 | 47:21 | faster than 2% |
| Stations (8) | 30:50 | ||
| Finish | 1:46:59 | 1:28:00 | 2200th of 2,410 · faster than 8% |
67th of 1,300 Open Women (faster than 94%). Against the 39 who finished around 1:15:27: most time gained on burpee broad jump (0:33), most lost on the eight runs (2:54). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:24 | faster than 89% |
| SkiErg: | 4:41 | 5:13 | faster than 96% |
| Run 2: | 4:49 | 5:35 | faster than 84% |
| Sled push: | 2:08 | 2:57 | faster than 97% |
| Run 3: | 5:16 | 5:54 | faster than 78% |
| Sled pull: | 4:11 | 5:47 | faster than 95% |
| Run 4: | 5:17 | 5:52 | faster than 75% |
| Burpee broad jump: | 4:03 | 6:31 | faster than 98% |
| Run 5: | 5:16 | 6:04 | faster than 81% |
| Row: | 4:47 | 5:21 | faster than 96% |
| Run 6: | 5:12 | 5:54 | faster than 80% |
| Farmers carry: | 1:47 | 2:19 | faster than 93% |
| Run 7: | 5:15 | 5:54 | faster than 78% |
| Sandbag lunges: | 4:03 | 5:17 | faster than 88% |
| Run 8: | 5:24 | 6:19 | faster than 83% |
| Wall balls: | 4:37 | 6:47 | faster than 95% |
| Roxzone: | 5:14 | 6:58 | faster than 93% |
| Runs (8 km) | 40:06 | 46:08 | faster than 82% |
| Stations (8) | 30:17 | ||
| Finish | 1:15:32 | 1:33:54 | 67th of 1,300 · faster than 94% |
99th of 1,560 Doubles Women (faster than 93%). Against the 48 who finished around 1:11:37: most time gained on row (0:16), most lost on burpee broad jump (1:15). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:24 | faster than 77% |
| SkiErg: | 4:25 | 4:47 | faster than 93% |
| Run 2: | 4:37 | 5:31 | faster than 92% |
| Sled push: | 1:50 | 1:55 | faster than 62% |
| Run 3: | 4:43 | 5:44 | faster than 94% |
| Sled pull: | 3:39 | 4:13 | faster than 81% |
| Run 4: | 4:37 | 5:46 | faster than 95% |
| Burpee broad jump: | 4:35 | 4:10 | faster than 33% |
| Run 5: | 4:54 | 5:49 | faster than 92% |
| Row: | 4:32 | 5:04 | faster than 97% |
| Run 6: | 4:42 | 5:46 | faster than 94% |
| Farmers carry: | 1:34 | 1:48 | faster than 87% |
| Run 7: | 4:34 | 5:50 | faster than 97% |
| Sandbag lunges: | 2:54 | 3:48 | faster than 95% |
| Run 8: | 4:57 | 6:21 | faster than 96% |
| Wall balls: | 3:52 | 4:23 | faster than 82% |
| Roxzone: | 6:26 | 7:40 | faster than 88% |
| Runs (8 km) | 38:47 | 47:16 | faster than 94% |
| Stations (8) | 27:21 | ||
| Finish | 1:12:31 | 1:25:36 | 99th of 1,560 · faster than 93% |
1,535th of 1,560 Doubles Women (faster than 1%). Against the 47 who finished around 1:47:39: most time gained on wall balls (2:00), most lost on the eight runs (15:28). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:59 | 6:24 | faster than 2% |
| SkiErg: | 5:06 | 4:47 | faster than 17% |
| Run 2: | 8:57 | 5:31 | faster than 2% |
| Sled push: | 2:43 | 1:55 | faster than 4% |
| Run 3: | 9:38 | 5:44 | faster than 0% |
| Sled pull: | 5:02 | 4:13 | faster than 17% |
| Run 4: | 9:14 | 5:46 | faster than 0% |
| Burpee broad jump: | 5:09 | 4:10 | faster than 17% |
| Run 5: | 9:27 | 5:49 | faster than 0% |
| Row: | 5:02 | 5:04 | faster than 54% |
| Run 6: | 9:46 | 5:46 | faster than 0% |
| Farmers carry: | 2:13 | 1:48 | faster than 6% |
| Run 7: | 9:47 | 5:50 | faster than 0% |
| Sandbag lunges: | 3:47 | 3:48 | faster than 51% |
| Run 8: | 9:57 | 6:21 | faster than 1% |
| Wall balls: | 4:07 | 4:23 | faster than 67% |
| Roxzone: | 11:06 | 7:40 | faster than 3% |
| Runs (8 km) | 1:14:42 | 47:16 | faster than 0% |
| Stations (8) | 33:09 | ||
| Finish | 1:58:53 | 1:25:36 | 1535th of 1,560 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Toulouse 2026 · best of 2 | 5:16 |
| Sled push | 2:08 | Toulouse 2026 · best of 2 | 2:55 |
| Sled pull | 4:11 | Toulouse 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:03 | Bordeaux 2026 · best of 2 | 6:46 |
| Row | 4:47 | Toulouse 2026 · best of 2 | 5:31 |
| Farmers carry | 1:47 | Toulouse 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:03 | Toulouse 2026 · best of 2 | 5:13 |
| Wall balls | 4:37 | Toulouse 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:45 | Bordeaux 2026 · best of 2 | 46:44 |
| Roxzone | 4:09 | Bordeaux 2026 · best of 2 | 7:57 |
How to read
Each station's best across Melanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Astrid Clavier2 races
- Marie Drouin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 1,534 Open Women
Shape of the race
This chart shows where Melanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 77%).
See the numbers
| Part | Melanie: faster than |
|---|---|
| Ski | 92% |
| Push | 89% |
| Pull | 87% |
| BBJ | 98% |
| Row | 92% |
| Carry | 91% |
| Lunges | 77% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melanie beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sandbag lunges (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:35 faster); weakest: Farmers carry (0:26 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie: 37:48 running, 31:43 at the stations and 4:09 in the roxzone; the longest station was the row (4:59).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Melanie | Typical Open Women |
|---|---|---|
| Run 1 | 2:46 | 3:41 |
| SkiErg | 4:49 | 5:16 |
| Run 2 | 4:40 | 5:54 |
| Sled push | 2:31 | 3:09 |
| Run 3 | 5:05 | 6:13 |
| Sled pull | 4:37 | 5:46 |
| Run 4 | 5:06 | 6:11 |
| Burpee broad jump | 4:03 | 6:42 |
| Run 5 | 5:16 | 6:19 |
| Row | 4:59 | 5:26 |
| Run 6 | 5:09 | 6:14 |
| Farmers carry | 1:51 | 2:17 |
| Run 7 | 5:14 | 6:13 |
| Sandbag lunges | 4:09 | 4:57 |
| Run 8 | 4:32 | 5:25 |
| Wall balls | 4:44 | 7:07 |
| Roxzone | 4:09 | 6:42 |
| Finish | 1:13:31 | 1:35:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
