SUI Melanie Amstad
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:45 at Barcelona 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Melanie Amstad, Heike Werrieswhole field → | Doubles Women · team 50-54 | 1:22:45 | 740th of 1,8516th of 33 aged 50-54 | 47:42 | 28:22 | 6:46 | View results | See splits Hide splitsSkiErg4:52fastest 33%Sled push2:05faster than 43%Sled pull3:32fastest 11%Burpee broad jump3:51fastest 36%Row5:04fastest 33%Farmers carry1:50fastest 42%Sandbag lunges3:01fastest 12%Wall balls4:07fastest 41%Runs (8 km)47:42faster than 48%Roxzone6:46fastest 43%Run 16:04faster than 26%Run 25:45faster than 44%Run 35:53fastest 47%Run 45:54fastest 47%Run 56:01fastest 49%Run 65:59fastest 49%Run 76:04faster than 46%Run 86:05faster than 49%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Heike Werries, Melanie Amstadwhole field → | Doubles Women · team 50-54 | 1:28:39 | 393rd of 6912nd of 9 aged 50-54 | 52:17 | 28:19 | 8:07 | View results | See splits Hide splitsSkiErg4:40fastest 46%Sled push1:40fastest 42%Sled pull3:37fastest 38%Burpee broad jump4:20faster than 42%Row4:52fastest 31%Farmers carry1:48faster than 46%Sandbag lunges3:09fastest 23%Wall balls4:13fastest 48%Runs (8 km)52:17faster than 39%Roxzone8:07faster than 29%Run 17:29faster than 17%Run 26:23faster than 35%Run 36:25faster than 47%Run 46:51faster than 29%Run 56:41faster than 43%Run 66:30faster than 47%Run 76:24fastest 49%Run 85:38faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | St. Gallen 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | St. Gallen 2026 · best of 2 | 1:51 |
| Sled pull | 3:32 | Barcelona 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:51 | Barcelona 2026 · best of 2 | 4:17 |
| Row | 4:52 | St. Gallen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:48 | St. Gallen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Barcelona 2026 · best of 2 | 3:47 |
| Wall balls | 4:07 | Barcelona 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:42 | Barcelona 2026 · best of 2 | 49:12 |
| Roxzone | 6:46 | Barcelona 2026 · best of 2 | 7:49 |
How to read
Each station's best across Melanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Heike Werries2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
