Athlete · Open Women · 40-44 ·

NZL

Mel O'Brien

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:01 (Auckland 2026) · Doubles Mixed 1:17:41 (Brisbane 2026).

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1:19:01 Open Women time · Auckland 2026 also raced Doubles Mixed: each has its own best below

top 7% Open Women place · Auckland 2026 60th of 929 Open Women finishers there

1:17:41 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Jake O’Brien

Runs (8 km) strongest segment · Auckland 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:01Auckland 2026 · 1 race Doubles Mixed1:17:41Brisbane 2026 · 1 race · with Jake O’Brien

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Jake O’Brien, Mel O’Brienwhat the whole field did →	Doubles Mixed · team 40-44	1:17:41	top 44% 716/1,664	39:27	31:04	7:16	splits SkiErg4:07Sled push2:33Sled pull4:37Burpee broad jump3:39Row5:06Farmers carry1:47Sandbag lunges4:46Wall balls4:29Run 13:55Run 24:45Run 35:13Run 44:58Run 55:02Run 65:16Run 75:13Run 85:07Full report for this race →
Auckland 2026 1 Feb 2026what the whole field did →	Open Women · 40-44	1:19:01	top 7% 60/929	37:40	36:27	4:59	splits SkiErg4:54Sled push2:36Sled pull6:19Burpee broad jump4:56Row5:34Farmers carry1:53Sandbag lunges4:19Wall balls5:56Run 14:48Run 24:15Run 34:42Run 44:40Run 54:36Run 64:38Run 74:42Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 85%

Sled pull faster than 45%

Burpee broad jump faster than 94%

Row faster than 51%

Farmers carry faster than 81%

Sandbag lunges faster than 87%

Wall balls faster than 64%

Roxzone faster than 84%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:34 faster

Sled pull 0:12 slower

Burpee broad jump 2:24 faster

Row level

Farmers carry 0:15 faster

Sandbag lunges 1:18 faster

Wall balls 0:39 faster

Roxzone 1:46 faster

Runs (8 km) 13:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mel against the typical Open Women finisher

Mel1:19:01

4:484:544:152:364:426:194:404:564:365:344:381:534:424:195:235:564:59

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown