Athlete · Open Men · 35-39 ·

CAN

Mehrdad Hadadi

1 HYROX race over 1 season. Best Open Men time: 1:28:26 at Toronto 2026.

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Open Men time1:28:26Toronto 2026

Open Men place734thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 67% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 35-39	1:28:26	734th of 1,927166th of 407 aged 35-39	—	42:27	17:28	View results	See splits Hide splits SkiErg4:56faster than 40%Sled push3:03fastest 33%Sled pull6:58faster than 10%Burpee broad jump5:10fastest 33%Row5:12faster than 32%Farmers carry2:46faster than 18%Sandbag lunges5:25fastest 36%Wall balls8:57faster than 41%Runs (8 km)—Roxzone17:28Run 15:01fastest 24%Run 25:02fastest 34%Run 35:22fastest 33%Run 45:05fastest 23%Run 54:06fastest 1%Run 6—Run 7—Run 88:14faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Mehrdadedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 67%

Sled pull faster than 11%

Burpee broad jump faster than 67%

Row faster than 33%

Farmers carry faster than 19%

Sandbag lunges faster than 65%

Wall balls faster than 42%

Roxzone faster than 1%

Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:21 faster

Sled pull 1:57 slower

Burpee broad jump 0:49 faster

Row 0:14 slower

Farmers carry 0:34 slower

Sandbag lunges 0:37 faster

Wall balls 0:47 slower

Roxzone 11:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mehrdad against the typical Open Men finisher

Mehrdad1:28:26

5:014:565:023:035:226:585:055:104:065:122:465:258:148:5717:28

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 11:33 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up